15.2 km | 01:33:56 | 06:11/km日期: 2018-07-06 10:51 - 平均心率: 124 - 卡路里: 1015 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 06'05" / 05'52" / 06'10" / 05'52" / 05'53" / 06'10" / 05'56" / 06'20" / 06'13" / 06'29" / 07'13" / 05'55" / 06'32" / 06'14" / 06'07" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'13") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 06'10" (+00'19") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 05'53" (+00'02") | 1000 / 5000 |
| 6 | | 06'09" (+00'18") | 1000 / 6000 |
| 7 | | 05'55" (+00'04") | 1000 / 7000 |
| 8 | | 06'20" (+00'29") | 1000 / 8000 |
| 9 | | 06'13" (+00'22") | 1000 / 9000 |
| 10 | | 06'29" (+00'38") | 1000 / 10000 |
| 11 | | 07'12" (+01'21") | 1000 / 11000 |
| 12 | | 05'55" (+00'04") | 1000 / 12000 |
| 13 | | 06'32" (+00'41") | 1000 / 13000 |
| 14 | | 06'13" (+00'22") | 1000 / 14000 |
| 15 | | 06'06" (+00'15") | 1000 / 15000 |
| 16 | | 05'17" | 175 / 15175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
7月累積里程 : 356.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'52" | 00:11'57" |
| 3 | 06'10" | 00:18'07" |
| 4 | 05'52" | 00:23'59" |
| 5 | 05'53" | 00:29'52" |
| 6 | 06'10" | 00:36'02" |
| 7 | 05'56" | 00:41'58" |
| 8 | 06'20" | 00:48'18" |
| 9 | 06'13" | 00:54'31" |
| 10 | 06'29" | 01:01'00" |
| 11 | 07'13" | 01:08'13" |
| 12 | 05'55" | 01:14'08" |
| 13 | 06'32" | 01:20'40" |
| 14 | 06'14" | 01:26'54" |
| 15 | 06'07" | 01:33'01" |
| 15.2 | 05'13" | 01:33'56" |
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