10.3 km | 01:05:56 | 06:23/km日期: 2018-07-23 05:08 - 卡路里: 612 Cal - 總步數: 11426 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'50" / 06'24" / 06'29" / 06'24" / 06'24" / 06'24" / 06'15" / 06'20" / 06'20" / 06'10" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'43") | 1002 / 1002 | 168 / 87 |
2 | | 06'24" (+00'18") | 1009 / 2011 | 171 / 90 |
3 | | 06'23" (+00'17") | 1003 / 3014 | 172 / 90 |
4 | | 06'24" (+00'18") | 1009 / 4024 | 173 / 90 |
5 | | 06'19" (+00'13") | 1002 / 5026 | 172 / 91 |
6 | | 06'24" (+00'18") | 1009 / 6036 | 174 / 89 |
7 | | 06'12" (+00'06") | 1003 / 7039 | 175 / 91 |
8 | | 06'18" (+00'12") | 1006 / 8046 | 175 / 90 |
9 | | 06'17" (+00'11") | 1007 / 9053 | 174 / 90 |
10 | | 06'06" | 1006 / 10060 | 175 / 93 |
11 | | 06'07" (+00'01") | 307 / 10368 | 170 / 95 |
7月累積里程 : 160.18 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'24" | 00:13'14" |
3 | 06'29" | 00:19'43" |
4 | 06'24" | 00:26'07" |
5 | 06'24" | 00:32'31" |
6 | 06'24" | 00:38'55" |
7 | 06'15" | 00:45'10" |
8 | 06'20" | 00:51'30" |
9 | 06'20" | 00:57'50" |
10 | 06'10" | 01:04'00" |
10.3 | 06'17" | 01:05'56" |