11.2 km | 01:03:55 | 05:43/km日期: 2018-07-22 16:05 - 卡路里: 633 Cal - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 05'58" / 05'17" / 04'50" / 04'40" / 04'50" / 05'06" / 05'28" / 04'56" / 04'33" / 04'55" / 10'59" / 13'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'22") | 993 / 993 |
2 | | 05'17" (+00'44") | 1000 / 1994 |
3 | | 04'50" (+00'17") | 1013 / 3007 |
4 | | 04'39" (+00'06") | 1003 / 4010 |
5 | | 04'49" (+00'16") | 1002 / 5013 |
6 | | 05'08" (+00'35") | 1009 / 6022 |
7 | | 05'23" (+00'50") | 1004 / 7027 |
8 | | 05'00" (+00'27") | 1009 / 8037 |
9 | | 04'33" | 999 / 9036 |
10 | | 04'54" (+00'21") | 997 / 10033 |
11 | | 11'07" (+06'34") | 1003 / 11037 |
12 | | 12'07" (+07'34") | 155 / 11192 |
7月累積里程 :
300.72 km 美津濃 8ks-3173 累積 :
729.5 kmAndroid - asus ASUS_Z00LD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'17" | 00:11'15" |
3 | 04'50" | 00:16'05" |
4 | 04'40" | 00:20'45" |
5 | 04'50" | 00:25'35" |
6 | 05'06" | 00:30'41" |
7 | 05'28" | 00:36'09" |
8 | 04'56" | 00:41'05" |
9 | 04'33" | 00:45'38" |
10 | 04'55" | 00:50'33" |
11 | 10'59" | 01:01'32" |
11.2 | 13'51" | 01:03'45" |