13.7 km | 01:42:19 | 07:27/km日期: 2018-07-23 05:56 - 卡路里: 740 Cal - 總步數: 16642 - 平均步頻: 162 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 07'22" / 06'55" / 06'47" / 06'55" / 08'09" / 08'00" / 07'15" / 07'00" / 06'31" / 08'14" / 07'10" / 06'50" / 07'10" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+00'48") | 1002 / 1002 | 173 / 78 |
| 2 | | 06'52" (+00'20") | 1004 / 2007 | 178 / 81 |
| 3 | | 06'44" (+00'12") | 1006 / 3014 | 177 / 83 |
| 4 | | 06'57" (+00'25") | 1008 / 4022 | 177 / 80 |
| 5 | | 08'02" (+01'30") | 1001 / 5024 | 172 / 72 |
| 6 | | 07'58" (+01'26") | 1003 / 6027 | 170 / 73 |
| 7 | | 07'15" (+00'43") | 1010 / 7038 | 174 / 79 |
| 8 | | 06'54" (+00'22") | 1001 / 8040 | 175 / 82 |
| 9 | | 06'32" | 1005 / 9045 | 175 / 86 |
| 10 | | 08'09" (+01'37") | 1011 / 10057 | 145 / 84 |
| 11 | | 07'06" (+00'34") | 1007 / 11064 | 175 / 80 |
| 12 | | 06'45" (+00'13") | 1000 / 12064 | 176 / 84 |
| 13 | | 07'12" (+00'40") | 1004 / 13069 | 170 / 81 |
| 14 | | 11'09" (+04'37") | 711 / 13780 | 50 / 177 |
7月累積里程 : 202.83 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'55" | 00:14'17" |
| 3 | 06'47" | 00:21'04" |
| 4 | 06'55" | 00:27'59" |
| 5 | 08'09" | 00:36'08" |
| 6 | 08'00" | 00:44'08" |
| 7 | 07'15" | 00:51'23" |
| 8 | 07'00" | 00:58'23" |
| 9 | 06'31" | 01:04'54" |
| 10 | 08'14" | 01:13'08" |
| 11 | 07'10" | 01:20'18" |
| 12 | 06'50" | 01:27'08" |
| 13 | 07'10" | 01:34'18" |
| 13.7 | 11'16" | 01:42'19" |
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