11.2 km | 01:20:04 | 07:10/km日期: 2018-07-31 05:53 - 卡路里: 603 Cal - 總步數: 12704 - 平均步頻: 158 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 06'50" / 06'50" / 06'20" / 06'30" / 06'23" / 06'28" / 06'39" / 06'45" / 06'50" / 06'44" / 11'26" / 13'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'32") | 1003 / 1003 | 179 / 81 |
| 2 | | 06'46" (+00'30") | 1009 / 2013 | 182 / 81 |
| 3 | | 06'16" | 1009 / 3022 | 183 / 86 |
| 4 | | 06'27" (+00'11") | 1006 / 4029 | 182 / 84 |
| 5 | | 06'23" (+00'07") | 1008 / 5038 | 183 / 85 |
| 6 | | 06'25" (+00'09") | 1005 / 6043 | 182 / 85 |
| 7 | | 06'34" (+00'18") | 1001 / 7045 | 181 / 83 |
| 8 | | 06'47" (+00'31") | 1005 / 8050 | 180 / 81 |
| 9 | | 06'43" (+00'27") | 1003 / 9054 | 179 / 82 |
| 10 | | 06'46" (+00'30") | 1003 / 10057 | 178 / 82 |
| 11 | | 11'27" (+05'11") | 1003 / 11061 | 57 / 152 |
| 12 | | 13'02" (+06'46") | 167 / 11228 | 2 / 2790 |
7月累積里程 : 202.83 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'50" | 00:13'40" |
| 3 | 06'20" | 00:20'00" |
| 4 | 06'30" | 00:26'30" |
| 5 | 06'23" | 00:32'53" |
| 6 | 06'28" | 00:39'21" |
| 7 | 06'39" | 00:46'00" |
| 8 | 06'45" | 00:52'45" |
| 9 | 06'50" | 00:59'35" |
| 10 | 06'44" | 01:06'19" |
| 11 | 11'26" | 01:17'45" |
| 11.2 | 13'50" | 01:20'04" |
展開計圈分析
留言 
