12.5 km | 01:14:41 | 05:58/km日期: 2012-11-12 06:19 - 天氣: 陰 - 卡路里: 742 Cal - 溫度: 18°C - 濕度: 77%
Pace: 07'06" / 06'26" / 05'49" / 05'50" / 05'46" / 06'10" / 05'51" / 05'43" / 05'47" / 05'56" / 05'42" / 06'24" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'25") | 1009 / 1009 |
| 2 | | 06'26" (+00'48") | 1009 / 2019 |
| 3 | | 05'48" (+00'10") | 1008 / 3027 |
| 4 | | 05'50" (+00'12") | 1003 / 4030 |
| 5 | | 05'45" (+00'07") | 1003 / 5034 |
| 6 | | 06'10" (+00'32") | 1011 / 6046 |
| 7 | | 05'50" (+00'12") | 1013 / 7059 |
| 8 | | 05'45" (+00'07") | 1006 / 8066 |
| 9 | | 05'45" (+00'07") | 1006 / 9073 |
| 10 | | 05'57" (+00'19") | 1005 / 10078 |
| 11 | | 05'38" | 1010 / 11089 |
| 12 | | 06'31" (+00'53") | 1006 / 12095 |
11月累積里程 :
551.29 km 
New Balance MR360WB1 累積 :
2200.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'26" | 00:13'32" |
| 3 | 05'49" | 00:19'21" |
| 4 | 05'50" | 00:25'11" |
| 5 | 05'46" | 00:30'57" |
| 6 | 06'10" | 00:37'07" |
| 7 | 05'51" | 00:42'58" |
| 8 | 05'43" | 00:48'41" |
| 9 | 05'47" | 00:54'28" |
| 10 | 05'56" | 01:00'24" |
| 11 | 05'42" | 01:06'06" |
| 12 | 06'24" | 01:12'30" |
| 12.5 | 04'25" | 01:14'41" |
展開計圈分析
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