12.2 km | 01:22:31 | 06:44/km日期: 2018-08-07 04:51 - 平均心率: 121 - 卡路里: 872 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 06'55" / 07'02" / 06'55" / 06'55" / 06'49" / 06'52" / 06'37" / 06'33" / 06'35" / 06'45" / 06'32" / 06'23" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'32") | 1000 / 1000 |
| 2 | | 07'02" (+00'39") | 1000 / 2000 |
| 3 | | 06'54" (+00'31") | 1000 / 3000 |
| 4 | | 06'55" (+00'32") | 1000 / 4000 |
| 5 | | 06'49" (+00'26") | 1000 / 5000 |
| 6 | | 06'52" (+00'29") | 1000 / 6000 |
| 7 | | 06'36" (+00'13") | 1000 / 7000 |
| 8 | | 06'32" (+00'09") | 1000 / 8000 |
| 9 | | 06'35" (+00'12") | 1000 / 9000 |
| 10 | | 06'44" (+00'21") | 1000 / 10000 |
| 11 | | 06'31" (+00'08") | 1000 / 11000 |
| 12 | | 06'23" | 1000 / 12000 |
| 13 | | 06'51" (+00'28") | 240 / 12240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 69.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'02" | 00:13'57" |
| 3 | 06'55" | 00:20'52" |
| 4 | 06'55" | 00:27'47" |
| 5 | 06'49" | 00:34'36" |
| 6 | 06'52" | 00:41'28" |
| 7 | 06'37" | 00:48'05" |
| 8 | 06'33" | 00:54'38" |
| 9 | 06'35" | 01:01'13" |
| 10 | 06'45" | 01:07'58" |
| 11 | 06'32" | 01:14'30" |
| 12 | 06'23" | 01:20'53" |
| 12.2 | 06'52" | 01:22'32" |
展開計圈分析
留言 
