42.9 km | 05:33:19 | 07:46/km日期: 2018-08-11 05:00 - 總爬升: 406 m - 卡路里: 2314 Cal - 總步數: 48138 - 平均步頻: 144 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 07'55" / 07'30" / 07'15" / 06'55" / 07'34" / 07'16" / 06'55" / 08'17" / 07'00" / 06'51" / 06'47" / 07'19" / 07'09" / 08'36" / 07'20" / 08'16" / 07'48" / 09'03" / 07'49" / 08'22" / 07'19" / 08'38" / 08'09" / 07'32" / 08'43" / 06'53" / 08'39" / 07'34" / 08'00" / 06'32" / 08'30" / 06'46" / 08'30" / 07'45" / 09'27" / 06'50" / 06'46" / 09'09" / 06'51" / 07'19" / 07'50" / 07'05" / 12'10" /
8月累積里程 : 171.19 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'30" | 00:15'25" |
| 3 | 07'15" | 00:22'40" |
| 4 | 06'55" | 00:29'35" |
| 5 | 07'34" | 00:37'09" |
| 6 | 07'16" | 00:44'25" |
| 7 | 06'55" | 00:51'20" |
| 8 | 08'17" | 00:59'37" |
| 9 | 07'00" | 01:06'37" |
| 10 | 06'51" | 01:13'28" |
| 11 | 06'47" | 01:20'15" |
| 12 | 07'19" | 01:27'34" |
| 13 | 07'09" | 01:34'43" |
| 14 | 08'36" | 01:43'19" |
| 15 | 07'20" | 01:50'39" |
| 16 | 08'16" | 01:58'55" |
| 17 | 07'48" | 02:06'43" |
| 18 | 09'03" | 02:15'46" |
| 19 | 07'49" | 02:23'35" |
| 20 | 08'22" | 02:31'57" |
| 21 | 07'19" | 02:39'16" |
| 22 | 08'38" | 02:47'54" |
| 23 | 08'09" | 02:56'03" |
| 24 | 07'32" | 03:03'35" |
| 25 | 08'43" | 03:12'18" |
| 26 | 06'53" | 03:19'11" |
| 27 | 08'39" | 03:27'50" |
| 28 | 07'34" | 03:35'24" |
| 29 | 08'00" | 03:43'24" |
| 30 | 06'32" | 03:49'56" |
| 31 | 08'30" | 03:58'26" |
| 32 | 06'46" | 04:05'12" |
| 33 | 08'30" | 04:13'42" |
| 34 | 07'45" | 04:21'27" |
| 35 | 09'27" | 04:30'54" |
| 36 | 06'50" | 04:37'44" |
| 37 | 06'46" | 04:44'30" |
| 38 | 09'09" | 04:53'39" |
| 39 | 06'51" | 05:00'30" |
| 40 | 07'19" | 05:07'49" |
| 41 | 07'50" | 05:15'39" |
| 42 | 07'05" | 05:22'44" |
| 42.9 | 12'10" | 05:33'19" |
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