21.1 km | 02:20:53 | 06:40/km日期: 2018-08-12 17:16 - 總爬升: 299 m - 平均心率: 152 - 卡路里: 1589 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 07'23" / 06'49" / 06'37" / 06'19" / 06'28" / 06'43" / 06'21" / 06'34" / 06'50" / 06'23" / 06'24" / 06'34" / 07'17" / 06'17" / 06'18" / 06'58" / 07'00" / 06'25" / 06'58" / 06'38" / 06'49" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'07") | 1000 / 1000 |
| 2 | | 06'48" (+00'32") | 1000 / 2000 |
| 3 | | 06'37" (+00'21") | 1000 / 3000 |
| 4 | | 06'18" (+00'02") | 1000 / 4000 |
| 5 | | 06'27" (+00'11") | 1000 / 5000 |
| 6 | | 06'43" (+00'27") | 1000 / 6000 |
| 7 | | 06'21" (+00'05") | 1000 / 7000 |
| 8 | | 06'34" (+00'18") | 1000 / 8000 |
| 9 | | 06'50" (+00'34") | 1000 / 9000 |
| 10 | | 06'22" (+00'06") | 1000 / 10000 |
| 11 | | 06'24" (+00'08") | 1000 / 11000 |
| 12 | | 06'33" (+00'17") | 1000 / 12000 |
| 13 | | 07'16" (+01'00") | 1000 / 13000 |
| 14 | | 06'16" | 1000 / 14000 |
| 15 | | 06'17" (+00'01") | 1000 / 15000 |
| 16 | | 06'58" (+00'42") | 1000 / 16000 |
| 17 | | 07'00" (+00'44") | 1000 / 17000 |
| 18 | | 06'24" (+00'08") | 1000 / 18000 |
| 19 | | 06'58" (+00'42") | 1000 / 19000 |
| 20 | | 06'37" (+00'21") | 1000 / 20000 |
| 21 | | 06'49" (+00'33") | 1000 / 21000 |
| 22 | | 06'50" (+00'34") | 118 / 21118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 :
181.80 km 
Adidas adizero 累積 :
1309.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'49" | 00:14'12" |
| 3 | 06'37" | 00:20'49" |
| 4 | 06'19" | 00:27'08" |
| 5 | 06'28" | 00:33'36" |
| 6 | 06'43" | 00:40'19" |
| 7 | 06'21" | 00:46'40" |
| 8 | 06'34" | 00:53'14" |
| 9 | 06'50" | 01:00'04" |
| 10 | 06'23" | 01:06'27" |
| 11 | 06'24" | 01:12'51" |
| 12 | 06'34" | 01:19'25" |
| 13 | 07'17" | 01:26'42" |
| 14 | 06'17" | 01:32'59" |
| 15 | 06'18" | 01:39'17" |
| 16 | 06'58" | 01:46'15" |
| 17 | 07'00" | 01:53'15" |
| 18 | 06'25" | 01:59'40" |
| 19 | 06'58" | 02:06'38" |
| 20 | 06'38" | 02:13'16" |
| 21 | 06'49" | 02:20'05" |
| 21.1 | 06'54" | 02:20'54" |
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