10.0 km | 01:08:49 | 06:52/km日期: 2018-09-11 05:45 - 卡路里: 693 Cal - 總步數: 12352 - 平均步頻: 179 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 07'32" / 07'08" / 06'50" / 06'52" / 06'45" / 06'50" / 06'45" / 06'46" / 06'44" / 06'28" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'29" (+01'03") | 1004 / 1004 | 172 / 77 |
2 | | 07'08" (+00'42") | 1007 / 2012 | 177 / 78 |
3 | | 06'46" (+00'20") | 1000 / 3012 | 179 / 82 |
4 | | 06'52" (+00'26") | 1012 / 4024 | 178 / 81 |
5 | | 06'40" (+00'14") | 1011 / 5035 | 181 / 82 |
6 | | 06'43" (+00'17") | 1004 / 6040 | 180 / 82 |
7 | | 06'46" (+00'20") | 1008 / 7048 | 181 / 81 |
8 | | 06'42" (+00'16") | 1007 / 8056 | 181 / 82 |
9 | | 06'39" (+00'13") | 1008 / 9064 | 181 / 82 |
10 | | 06'26" | 1002 / 10067 | 182 / 84 |
9月累積里程 :
155.87 km Barefoot 累積 :
4390.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'08" | 00:14'40" |
3 | 06'50" | 00:21'30" |
4 | 06'52" | 00:28'22" |
5 | 06'45" | 00:35'07" |
6 | 06'50" | 00:41'57" |
7 | 06'45" | 00:48'42" |
8 | 06'46" | 00:55'28" |
9 | 06'44" | 01:02'12" |
10 | 06'28" | 01:08'40" |
10.0 | 10'42" | 01:08'49" |