7.1 km | 00:38:15 | 05:21/km日期: 2014-03-27 17:29 - 地點: 竹北第二運動場 - 卡路里: 449 Cal - 溫度: 25°C - 濕度: 79%
Pace: 05'25" / 05'15" / 05'27" / 05'19" / 05'21" / 05'22" / 05'22" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'10") | 598 / 598 |
| 2 | | 05'16" (+00'01") | 467 / 1065 |
| 3 | | 05'16" (+00'01") | 461 / 1526 |
| 4 | | 05'18" (+00'03") | 457 / 1984 |
| 5 | | 05'15" | 462 / 2447 |
| 6 | | 05'34" (+00'19") | 464 / 2911 |
| 7 | | 05'20" (+00'05") | 465 / 3376 |
| 8 | | 05'20" (+00'05") | 467 / 3844 |
| 9 | | 05'21" (+00'06") | 459 / 4304 |
| 10 | | 05'19" (+00'04") | 469 / 4773 |
| 11 | | 05'22" (+00'07") | 464 / 5238 |
| 12 | | 05'22" (+00'07") | 467 / 5706 |
| 13 | | 05'22" (+00'07") | 458 / 6164 |
| 14 | | 05'22" (+00'07") | 464 / 6629 |
| 15 | | 05'15" | 459 / 7088 |
3月累積里程 :
122.27 km 
NIKE Revolution MSL (黑紅) 累積 :
702.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'15" | 00:10'40" |
| 3 | 05'27" | 00:16'07" |
| 4 | 05'19" | 00:21'26" |
| 5 | 05'21" | 00:26'47" |
| 6 | 05'22" | 00:32'09" |
| 7 | 05'22" | 00:37'31" |
| 7.1 | 05'44" | 00:38'15" |
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