13.0 km | 01:02:32 | 04:48/km日期: 2018-09-28 17:28 - 地點: 鳳山熱帶試驗所 - 天氣: 涼爽 - 卡路里: 644 Cal - 總步數: 12016 - 平均步頻: 192 - 平均步幅: 108 cm - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 04'31" / 04'45" / 04'48" / 04'54" / 04'57" / 04'41" / 04'54" / 05'04" / 04'52" / 04'44" / 04'59" / 04'50" / 04'19" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'30" (+00'12") | 1002 / 1002 | 191 / 115 |
| 2 | | 04'43" (+00'25") | 1004 / 2007 | 195 / 108 |
| 3 | | 04'47" (+00'29") | 1002 / 3009 | 193 / 107 |
| 4 | | 04'53" (+00'35") | 1000 / 4010 | 196 / 104 |
| 5 | | 04'56" (+00'38") | 1000 / 5010 | 194 / 103 |
| 6 | | 04'41" (+00'23") | 1008 / 6020 | 191 / 111 |
| 7 | | 04'50" (+00'32") | 1000 / 7020 | 191 / 107 |
| 8 | | 05'05" (+00'47") | 1005 / 8025 | 190 / 103 |
| 9 | | 04'49" (+00'31") | 1007 / 9033 | 190 / 108 |
| 10 | | 04'40" (+00'22") | 1001 / 10034 | 187 / 114 |
| 11 | | 04'59" (+00'41") | 1009 / 11043 | 192 / 104 |
| 12 | | 04'47" (+00'29") | 1008 / 12052 | 193 / 107 |
| 13 | | 04'18" | 1002 / 13055 | 190 / 121 |
9月累積里程 : 283.60 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'45" | 00:09'16" |
| 3 | 04'48" | 00:14'04" |
| 4 | 04'54" | 00:18'58" |
| 5 | 04'57" | 00:23'55" |
| 6 | 04'41" | 00:28'36" |
| 7 | 04'54" | 00:33'30" |
| 8 | 05'04" | 00:38'34" |
| 9 | 04'52" | 00:43'26" |
| 10 | 04'44" | 00:48'10" |
| 11 | 04'59" | 00:53'09" |
| 12 | 04'50" | 00:57'59" |
| 13 | 04'19" | 01:02'18" |
| 13.0 | 10'14" | 01:02'32" |
32024.5 km | 
0.0 km
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