11.1 km | 01:12:28 | 06:30/km日期: 2018-10-08 17:38 - 卡路里: 600 Cal - 總步數: 11844 - 平均步頻: 163 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 06'40" / 06'22" / 06'36" / 06'41" / 06'16" / 06'16" / 06'14" / 06'29" / 06'18" / 06'55" / 06'23" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'28") | 1001 / 1001 | 161 / 92 |
2 | | 06'22" (+00'10") | 1007 / 2008 | 163 / 95 |
3 | | 06'32" (+00'20") | 1000 / 3009 | 162 / 93 |
4 | | 06'40" (+00'28") | 1000 / 4009 | 162 / 92 |
5 | | 06'18" (+00'06") | 1000 / 5010 | 163 / 96 |
6 | | 06'14" (+00'02") | 1002 / 6013 | 164 / 97 |
7 | | 06'12" | 1003 / 7016 | 165 / 97 |
8 | | 06'36" (+00'24") | 1000 / 8017 | 164 / 91 |
9 | | 06'17" (+00'05") | 1003 / 9021 | 163 / 97 |
10 | | 06'54" (+00'42") | 1005 / 10027 | 163 / 88 |
11 | | 06'32" (+00'20") | 1005 / 11032 | 163 / 93 |
12 | | 07'06" (+00'54") | 121 / 11154 | 156 / 89 |
10月累積里程 : 322.91 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'22" | 00:13'02" |
3 | 06'36" | 00:19'38" |
4 | 06'41" | 00:26'19" |
5 | 06'16" | 00:32'35" |
6 | 06'16" | 00:38'51" |
7 | 06'14" | 00:45'05" |
8 | 06'29" | 00:51'34" |
9 | 06'18" | 00:57'52" |
10 | 06'55" | 01:04'47" |
11 | 06'23" | 01:11'10" |
11.1 | 10'40" | 01:12'28" |