28.0 km | 03:31:57 | 07:34/km日期: 2018-10-13 05:36 - 總爬升: 966 m - 地點: 同25棟 - 天氣: 毛毛雨 - 平均心率: 169 - 卡路里: 1247 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 06'30" / 05'50" / 05'46" / 08'24" / 05'37" / 06'41" / 07'48" / 08'40" / 07'47" / 09'55" / 06'01" / 06'42" / 08'57" / 14'55" / 05'46" / 07'38" / 06'10" / 10'02" / 05'34" / 05'20" / 08'29" / 08'56" / 10'22" / 05'39" / 05'18" / 05'06" / 11'18" / 06'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'24") | 1000 / 1000 |
| 2 | | 05'50" (+00'44") | 1000 / 2000 |
| 3 | | 05'45" (+00'39") | 1000 / 3000 |
| 4 | | 08'23" (+03'17") | 1000 / 4000 |
| 5 | | 05'37" (+00'31") | 1000 / 5000 |
| 6 | | 06'40" (+01'34") | 1000 / 6000 |
| 7 | | 07'48" (+02'42") | 1000 / 7000 |
| 8 | | 08'39" (+03'33") | 1000 / 8000 |
| 9 | | 07'47" (+02'41") | 1000 / 9000 |
| 10 | | 09'55" (+04'49") | 1000 / 10000 |
| 11 | | 06'00" (+00'54") | 1000 / 11000 |
| 12 | | 06'42" (+01'36") | 1000 / 12000 |
| 13 | | 08'57" (+03'51") | 1000 / 13000 |
| 14 | | 14'54" (+09'48") | 1000 / 14000 |
| 15 | | 05'46" (+00'40") | 1000 / 15000 |
| 16 | | 07'37" (+02'31") | 1000 / 16000 |
| 17 | | 06'09" (+01'03") | 1000 / 17000 |
| 18 | | 10'01" (+04'55") | 1000 / 18000 |
| 19 | | 05'34" (+00'28") | 1000 / 19000 |
| 20 | | 05'20" (+00'14") | 1000 / 20000 |
| 21 | | 08'28" (+03'22") | 1000 / 21000 |
| 22 | | 08'56" (+03'50") | 1000 / 22000 |
| 23 | | 10'21" (+05'15") | 1000 / 23000 |
| 24 | | 05'38" (+00'32") | 1000 / 24000 |
| 25 | | 05'18" (+00'12") | 1000 / 25000 |
| 26 | | 05'06" | 1000 / 26000 |
| 27 | | 11'17" (+06'11") | 1000 / 27000 |
| 28 | | 06'44" (+01'38") | 1000 / 28000 |
新北市Mandy
新北市Mandy
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HOKA ONEONE Huaka2 累積 : 1373.8 km
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