15.1 km | 01:25:05 | 05:39/km日期: 2018-10-16 20:58 - 平均心率: 152 - 卡路里: 1300 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 05'37" / 05'46" / 05'50" / 05'45" / 06'00" / 05'48" / 05'35" / 05'50" / 05'40" / 05'19" / 05'38" / 05'40" / 05'29" / 05'29" / 05'19" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'23") | 1000 / 1000 |
| 2 | | 05'46" (+00'28") | 1000 / 2000 |
| 3 | | 05'49" (+00'31") | 1000 / 3000 |
| 4 | | 05'45" (+00'27") | 1000 / 4000 |
| 5 | | 05'59" (+00'41") | 1000 / 5000 |
| 6 | | 05'48" (+00'30") | 1000 / 6000 |
| 7 | | 05'35" (+00'17") | 1000 / 7000 |
| 8 | | 05'49" (+00'31") | 1000 / 8000 |
| 9 | | 05'39" (+00'21") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'37" (+00'19") | 1000 / 11000 |
| 12 | | 05'58" (+00'40") | 27 / 11027 |
| 13 | | 05'33" (+00'15") | 1000 / 12027 |
| 14 | | 05'32" (+00'14") | 1000 / 13027 |
| 15 | | 05'27" (+00'09") | 1000 / 14027 |
| 16 | | 05'20" (+00'02") | 1000 / 15027 |
| 17 | | 05'04" | 29 / 15057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 270.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'46" | 00:11'23" |
| 3 | 05'50" | 00:17'13" |
| 4 | 05'45" | 00:22'58" |
| 5 | 06'00" | 00:28'58" |
| 6 | 05'48" | 00:34'46" |
| 7 | 05'35" | 00:40'21" |
| 8 | 05'50" | 00:46'11" |
| 9 | 05'40" | 00:51'51" |
| 10 | 05'19" | 00:57'10" |
| 11 | 05'38" | 01:02'48" |
| 12 | 05'40" | 01:08'28" |
| 13 | 05'29" | 01:13'57" |
| 14 | 05'29" | 01:19'26" |
| 15 | 05'19" | 01:24'45" |
| 15.1 | 04'40" | 01:25'01" |
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