10.1 km | 00:57:39 | 05:42/km日期: 2018-10-27 16:40 - 卡路里: 727 Cal - 總步數: 10144 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 48% - PM2.5: 普通(37)
Pace: 06'03" / 05'55" / 05'47" / 05'45" / 05'45" / 05'34" / 05'37" / 05'40" / 05'33" / 05'29" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'36") | 1002 / 1002 | 170 / 97 |
2 | | 05'54" (+00'28") | 1002 / 2005 | 170 / 99 |
3 | | 05'45" (+00'19") | 1001 / 3006 | 175 / 98 |
4 | | 05'43" (+00'17") | 1004 / 4011 | 178 / 97 |
5 | | 05'44" (+00'18") | 1007 / 5018 | 176 / 98 |
6 | | 05'30" (+00'04") | 1001 / 6020 | 177 / 102 |
7 | | 05'35" (+00'09") | 1001 / 7022 | 177 / 100 |
8 | | 05'38" (+00'12") | 1003 / 8026 | 177 / 99 |
9 | | 05'33" (+00'07") | 1003 / 9029 | 177 / 101 |
10 | | 05'26" | 1008 / 10037 | 177 / 103 |
11 | | 05'21" | 99 / 10137 | 174 / 106 |
10月累積里程 :
107.61 km ASICS Gel-CONTEND 4 累積 :
469.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'55" | 00:11'58" |
3 | 05'47" | 00:17'45" |
4 | 05'45" | 00:23'30" |
5 | 05'45" | 00:29'15" |
6 | 05'34" | 00:34'49" |
7 | 05'37" | 00:40'26" |
8 | 05'40" | 00:46'06" |
9 | 05'33" | 00:51'39" |
10 | 05'29" | 00:57'08" |
10.1 | 05'51" | 00:57'43" |