15.0 km | 01:35:57 | 06:23/km日期: 2018-10-28 06:23 - 平均心率: 133 - 卡路里: 973 Cal - 平均步頻: 198 - 溫度: 18°C - 濕度: 45% - PM2.5: 良好(7)
Pace: 06'42" / 06'25" / 06'29" / 06'51" / 06'49" / 06'47" / 06'51" / 23'09" / 06'14" / 06'09" / 06'11" / 06'01" / 05'50" / 05'55" / 06'56" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'57") | 1000 / 1000 |
| 2 | | 06'24" (+00'39") | 1000 / 2000 |
| 3 | | 06'28" (+00'43") | 1000 / 3000 |
| 4 | | 06'50" (+01'05") | 1000 / 4000 |
| 5 | | 06'49" (+01'04") | 1000 / 5000 |
| 6 | | 06'46" (+01'01") | 1000 / 6000 |
| 7 | | 06'50" (+01'05") | 1000 / 7000 |
| 8 | | 06'55" (+01'10") | 1000 / 8000 |
| 9 | | 06'14" (+00'29") | 1000 / 9000 |
| 10 | | 06'08" (+00'23") | 1000 / 10000 |
| 11 | | 06'11" (+00'26") | 1000 / 11000 |
| 12 | | 06'01" (+00'16") | 1000 / 12000 |
| 13 | | 05'50" (+00'05") | 1000 / 13000 |
| 14 | | 05'54" (+00'09") | 1000 / 14000 |
| 15 | | 05'45" | 1000 / 15000 |
| 16 | | 05'27" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 199.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'25" | 00:13'07" |
| 3 | 06'29" | 00:19'36" |
| 4 | 06'51" | 00:26'27" |
| 5 | 06'49" | 00:33'16" |
| 6 | 06'47" | 00:40'03" |
| 7 | 06'51" | 00:46'54" |
| 8 | 23'09" | 01:10'03" |
| 9 | 06'14" | 01:16'17" |
| 10 | 06'09" | 01:22'26" |
| 11 | 06'11" | 01:28'37" |
| 12 | 06'01" | 01:34'38" |
| 13 | 05'50" | 01:40'28" |
| 14 | 05'55" | 01:46'23" |
| 15 | 06'56" | 01:53'19" |
| 15.0 | 06'18" | 01:53'22" |
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