19.7 km | 02:38:36 | 08:02/km日期: 2018-10-27 10:37 - 總爬升: 427 m - 平均心率: 158 - 卡路里: 1670 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(20)
Pace: 06'37" / 07'44" / 08'18" / 08'43" / 09'07" / 06'46" / 06'33" / 06'48" / 07'18" / 10'31" / 07'50" / 09'43" / 09'33" / 09'16" / 07'44" / 07'33" / 07'05" / 07'18" / 08'15" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'02") | 1609 / 1609 |
| 2 | | 08'25" (+01'43") | 1609 / 3218 |
| 3 | | 08'54" (+02'12") | 1609 / 4828 |
| 4 | | 07'00" (+00'18") | 1609 / 6437 |
| 5 | | 06'42" | 1609 / 8046 |
| 6 | | 08'05" (+01'23") | 1609 / 9656 |
| 7 | | 09'16" (+02'34") | 1609 / 11265 |
| 8 | | 09'34" (+02'52") | 1609 / 12874 |
| 9 | | 08'43" (+02'01") | 1609 / 14484 |
| 10 | | 07'49" (+01'07") | 1609 / 16093 |
| 11 | | 07'03" (+00'21") | 1609 / 17702 |
| 12 | | 08'10" (+01'28") | 1609 / 19312 |
| 13 | | 07'43" (+01'01") | 417 / 19729 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
40.73 km 
母子鱷魚 一代Y拖 (白) 累積 :
2224.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'44" | 00:14'21" |
| 3 | 08'18" | 00:22'39" |
| 4 | 08'43" | 00:31'22" |
| 5 | 09'07" | 00:40'29" |
| 6 | 06'46" | 00:47'15" |
| 7 | 06'33" | 00:53'48" |
| 8 | 06'48" | 01:00'36" |
| 9 | 07'18" | 01:07'54" |
| 10 | 10'31" | 01:18'25" |
| 11 | 07'50" | 01:26'15" |
| 12 | 09'43" | 01:35'58" |
| 13 | 09'33" | 01:45'31" |
| 14 | 09'16" | 01:54'47" |
| 15 | 07'44" | 02:02'31" |
| 16 | 07'33" | 02:10'04" |
| 17 | 07'05" | 02:17'09" |
| 18 | 07'18" | 02:24'27" |
| 19 | 08'15" | 02:32'42" |
| 19.7 | 08'06" | 02:38'37" |
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