70.1 km | 10:29:06 | 08:58/km日期: 2018-10-27 06:00 - 總爬升: 571 m - 卡路里: 4048 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(25)
Pace: 05'53" / 06'08" / 05'55" / 06'01" / 06'06" / 05'56" / 05'55" / 06'30" / 08'10" / 05'58" / 05'41" / 06'19" / 05'09" / 05'49" / 49'39" / 07'01" / 07'23" / 07'54" / 07'36" / 07'22" / 07'14" / 07'47" / 08'35" / 07'17" / 07'55" / 07'46" / 10'29" / 08'34" / 07'43" / 06'20" / 09'07" / 07'22" / 06'25" / 07'32" / 41'29" / 08'12" / 07'50" / 07'29" / 08'46" / 09'19" / 09'23" / 09'46" / 09'59" / 09'41" / 08'15" / 09'16" / 08'15" / 09'46" / 11'48" / 10'36" / 10'16" / 09'04" / 09'53" / 11'38" / 07'05" / 11'15" / 12'11" / 11'15" / 18'38" / 12'18" / 12'28" / 11'48" / 14'59" / 11'26" / 09'31" / 10'02" / 11'08" / 13'41" / 12'56" / 12'21" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'44") | 1000 / 1000 |
2 | | 06'08" (+01'00") | 1000 / 2000 |
3 | | 05'54" (+00'46") | 1000 / 3000 |
4 | | 06'01" (+00'53") | 1000 / 4000 |
5 | | 06'05" (+00'57") | 1000 / 5000 |
6 | | 05'55" (+00'47") | 1000 / 6000 |
7 | | 05'55" (+00'47") | 1000 / 7000 |
8 | | 06'30" (+01'22") | 1000 / 8000 |
9 | | 08'10" (+03'02") | 1000 / 9000 |
10 | | 05'57" (+00'49") | 1000 / 10000 |
11 | | 05'41" (+00'33") | 1000 / 11000 |
12 | | 06'19" (+01'11") | 1000 / 12000 |
13 | | 05'08" | 1000 / 13000 |
14 | | 05'49" (+00'41") | 1000 / 14000 |
15 | | 20'38" (+15'30") | 1000 / 15000 |
16 | | 06'54" (+01'46") | 1000 / 16000 |
17 | | 07'29" (+02'21") | 1000 / 17000 |
18 | | 07'53" (+02'45") | 1000 / 18000 |
19 | | 07'35" (+02'27") | 1000 / 19000 |
20 | | 07'22" (+02'14") | 1000 / 20000 |
21 | | 07'14" (+02'06") | 1000 / 21000 |
22 | | 07'46" (+02'38") | 1000 / 22000 |
23 | | 08'35" (+03'27") | 1000 / 23000 |
24 | | 07'16" (+02'08") | 1000 / 24000 |
25 | | 07'54" (+02'46") | 1000 / 25000 |
26 | | 07'46" (+02'38") | 1000 / 26000 |
27 | | 10'28" (+05'20") | 1000 / 27000 |
28 | | 08'34" (+03'26") | 1000 / 28000 |
29 | | 07'42" (+02'34") | 1000 / 29000 |
30 | | 06'20" (+01'12") | 1000 / 30000 |
31 | | 09'06" (+03'58") | 1000 / 31000 |
32 | | 07'22" (+02'14") | 1000 / 32000 |
33 | | 06'17" (+01'09") | 1000 / 33000 |
34 | | 07'39" (+02'31") | 1000 / 34000 |
35 | | 11'43" (+06'35") | 1000 / 35000 |
36 | | 08'12" (+03'04") | 1000 / 36000 |
37 | | 07'50" (+02'42") | 1000 / 37000 |
38 | | 07'29" (+02'21") | 1000 / 38000 |
39 | | 08'45" (+03'37") | 1000 / 39000 |
40 | | 09'18" (+04'10") | 1000 / 40000 |
41 | | 09'22" (+04'14") | 1000 / 41000 |
42 | | 09'36" (+04'28") | 1000 / 42000 |
43 | | 10'08" (+05'00") | 1000 / 43000 |
44 | | 09'41" (+04'33") | 1000 / 44000 |
45 | | 08'14" (+03'06") | 1000 / 45000 |
46 | | 09'16" (+04'08") | 1000 / 46000 |
47 | | 08'15" (+03'07") | 1000 / 47000 |
48 | | 09'45" (+04'37") | 1000 / 48000 |
49 | | 11'48" (+06'40") | 1000 / 49000 |
50 | | 10'35" (+05'27") | 1000 / 50000 |
51 | | 10'15" (+05'07") | 1000 / 51000 |
52 | | 09'04" (+03'56") | 1000 / 52000 |
53 | | 09'52" (+04'44") | 1000 / 53000 |
54 | | 11'37" (+06'29") | 1000 / 54000 |
55 | | 07'05" (+01'57") | 1000 / 55000 |
56 | | 11'15" (+06'07") | 1000 / 56000 |
57 | | 12'11" (+07'03") | 1000 / 57000 |
58 | | 11'14" (+06'06") | 1000 / 58000 |
59 | | 07'56" (+02'48") | 1000 / 59000 |
60 | | 12'17" (+07'09") | 1000 / 60000 |
61 | | 12'28" (+07'20") | 1000 / 61000 |
62 | | 11'47" (+06'39") | 1000 / 62000 |
63 | | 14'59" (+09'51") | 1000 / 63000 |
64 | | 11'26" (+06'18") | 1000 / 64000 |
65 | | 09'30" (+04'22") | 1000 / 65000 |
66 | | 10'02" (+04'54") | 1000 / 66000 |
67 | | 11'08" (+06'00") | 1000 / 67000 |
68 | | 13'40" (+08'32") | 1000 / 68000 |
69 | | 12'55" (+07'47") | 1000 / 69000 |
70 | | 12'21" (+07'13") | 1000 / 70000 |
71 | | 23'46" (+18'38") | 98 / 70098 |
10月累積里程 :
225.05 km 361 SENSATION2(灰) 累積 :
931.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'08" | 00:12'01" |
3 | 05'55" | 00:17'56" |
4 | 06'01" | 00:23'57" |
5 | 06'06" | 00:30'03" |
6 | 05'56" | 00:35'59" |
7 | 05'55" | 00:41'54" |
8 | 06'30" | 00:48'24" |
9 | 08'10" | 00:56'34" |
10 | 05'58" | 01:02'32" |
11 | 05'41" | 01:08'13" |
12 | 06'19" | 01:14'32" |
13 | 05'09" | 01:19'41" |
14 | 05'49" | 01:25'30" |
15 | 49'39" | 02:15'09" |
16 | 07'01" | 02:22'10" |
17 | 07'23" | 02:29'33" |
18 | 07'54" | 02:37'27" |
19 | 07'36" | 02:45'03" |
20 | 07'22" | 02:52'25" |
21 | 07'14" | 02:59'39" |
22 | 07'47" | 03:07'26" |
23 | 08'35" | 03:16'01" |
24 | 07'17" | 03:23'18" |
25 | 07'55" | 03:31'13" |
26 | 07'46" | 03:38'59" |
27 | 10'29" | 03:49'28" |
28 | 08'34" | 03:58'02" |
29 | 07'43" | 04:05'45" |
30 | 06'20" | 04:12'05" |
31 | 09'07" | 04:21'12" |
32 | 07'22" | 04:28'34" |
33 | 06'25" | 04:34'59" |
34 | 07'32" | 04:42'31" |
35 | 41'29" | 05:24'00" |
36 | 08'12" | 05:32'12" |
37 | 07'50" | 05:40'02" |
38 | 07'29" | 05:47'31" |
39 | 08'46" | 05:56'17" |
40 | 09'19" | 06:05'36" |
41 | 09'23" | 06:14'59" |
42 | 09'46" | 06:24'45" |
43 | 09'59" | 06:34'44" |
44 | 09'41" | 06:44'25" |
45 | 08'15" | 06:52'40" |
46 | 09'16" | 07:01'56" |
47 | 08'15" | 07:10'11" |
48 | 09'46" | 07:19'57" |
49 | 11'48" | 07:31'45" |
50 | 10'36" | 07:42'21" |
51 | 10'16" | 07:52'37" |
52 | 09'04" | 08:01'41" |
53 | 09'53" | 08:11'34" |
54 | 11'38" | 08:23'12" |
55 | 07'05" | 08:30'17" |
56 | 11'15" | 08:41'32" |
57 | 12'11" | 08:53'43" |
58 | 11'15" | 09:04'58" |
59 | 18'38" | 09:23'36" |
60 | 12'18" | 09:35'54" |
61 | 12'28" | 09:48'22" |
62 | 11'48" | 10:00'10" |
63 | 14'59" | 10:15'09" |
64 | 11'26" | 10:26'35" |
65 | 09'31" | 10:36'06" |
66 | 10'02" | 10:46'08" |
67 | 11'08" | 10:57'16" |
68 | 13'41" | 11:10'57" |
69 | 12'56" | 11:23'53" |
70 | 12'21" | 11:36'14" |
70.1 | 23'47" | 11:38'34" |