6.8 km | 00:36:37 | 05:23/km日期: 2018-10-31 19:16 - 卡路里: 497 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 05'36" / 05'24" / 05'22" / 05'21" / 05'22" / 05'30" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'21") | 433 / 433 |
| 2 | | 05'35" (+00'22") | 444 / 877 |
| 3 | | 05'25" (+00'12") | 452 / 1330 |
| 4 | | 05'26" (+00'13") | 449 / 1779 |
| 5 | | 05'17" (+00'04") | 445 / 2224 |
| 6 | | 05'22" (+00'09") | 447 / 2672 |
| 7 | | 05'25" (+00'12") | 446 / 3119 |
| 8 | | 05'19" (+00'06") | 464 / 3583 |
| 9 | | 05'16" (+00'03") | 464 / 4048 |
| 10 | | 05'21" (+00'08") | 459 / 4507 |
| 11 | | 05'25" (+00'12") | 455 / 4962 |
| 12 | | 05'27" (+00'14") | 448 / 5410 |
| 13 | | 05'24" (+00'11") | 460 / 5871 |
| 14 | | 05'24" (+00'11") | 452 / 6323 |
| 15 | | 05'13" | 454 / 6778 |
| 16 | | 02'15" | 9 / 6787 |
10月累積里程 : 138.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'24" | 00:11'00" |
| 3 | 05'22" | 00:16'22" |
| 4 | 05'21" | 00:21'43" |
| 5 | 05'22" | 00:27'05" |
| 6 | 05'30" | 00:32'35" |
| 6.8 | 05'08" | 00:36'38" |
ricky tseng 說推
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