15.2 km | 01:42:22 | 06:44/km日期: 2018-10-30 16:05 - 總爬升: 253 m - 地點: 運動公園 - 天氣: 晴天 - 卡路里: 1021 Cal - 總步數: 19030 - 平均步頻: 135 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 56%
Pace: 07'05" / 06'35" / 06'30" / 06'19" / 06'31" / 06'38" / 06'32" / 06'22" / 06'39" / 07'57" / 06'35" / 05'36" / 05'22" / 05'22" / 09'33" / 11'00" / 03'40" / 03'39" / 112'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+03'27") | 1001 / 1001 | 175 / 80 |
| 2 | | 06'33" (+02'56") | 1004 / 2006 | 178 / 85 |
| 3 | | 06'28" (+02'51") | 1002 / 3009 | 177 / 86 |
| 4 | | 06'17" (+02'40") | 1004 / 4013 | 178 / 88 |
| 5 | | 06'31" (+02'54") | 1007 / 5021 | 178 / 85 |
| 6 | | 06'33" (+02'56") | 1001 / 6023 | 178 / 85 |
| 7 | | 06'31" (+02'54") | 1008 / 7031 | 178 / 85 |
| 8 | | 06'19" (+02'42") | 1006 / 8037 | 178 / 88 |
| 9 | | 06'36" (+02'59") | 1007 / 9044 | 177 / 85 |
| 10 | | 07'54" (+04'17") | 1005 / 10050 | 147 / 85 |
| 11 | | 06'31" (+02'54") | 1006 / 11056 | 177 / 86 |
| 12 | | 05'34" (+01'57") | 1004 / 12061 | 183 / 97 |
| 13 | | 05'20" (+01'43") | 1004 / 13066 | 185 / 101 |
| 14 | | 05'21" (+01'44") | 1000 / 14066 | 185 / 100 |
| 15 | | 09'31" (+05'54") | 1004 / 15071 | 128 / 81 |
| 16 | | 10'54" (+07'17") | 1003 / 16074 | 37 / 242 |
| 17 | | 03'39" (+00'02") | 1001 / 17075 | 100 / 272 |
| 18 | | 03'37" | 1000 / 18076 | 120 / 229 |
10月累積里程 : 227.71 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'35" | 00:13'40" |
| 3 | 06'30" | 00:20'10" |
| 4 | 06'19" | 00:26'29" |
| 5 | 06'31" | 00:33'00" |
| 6 | 06'38" | 00:39'38" |
| 7 | 06'32" | 00:46'10" |
| 8 | 06'22" | 00:52'32" |
| 9 | 06'39" | 00:59'11" |
| 10 | 07'57" | 01:07'08" |
| 11 | 06'35" | 01:13'43" |
| 12 | 05'36" | 01:19'19" |
| 13 | 05'22" | 01:24'41" |
| 14 | 05'22" | 01:30'03" |
| 15 | 09'33" | 01:39'36" |
| 16 | 11'00" | 01:50'36" |
| 17 | 03'40" | 01:54'16" |
| 18 | 03'39" | 01:57'55" |
| 18.9 | 24'20" | 02:20'22" |
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