13.1 km | 01:44:52 | 07:58/km日期: 2019-01-13 05:34 - 平均心率: 150 - 卡路里: 733 Cal - 平均步頻: 148 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 07'14" / 07'35" / 06'57" / 07'35" / 07'19" / 07'05" / 09'28" / 06'28" / 07'37" / 09'54" / 09'43" / 07'31" / 07'58" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'49") | 1000 / 1000 |
| 2 | | 07'34" (+01'06") | 1000 / 2000 |
| 3 | | 06'56" (+00'28") | 1000 / 3000 |
| 4 | | 07'35" (+01'07") | 1000 / 4000 |
| 5 | | 07'18" (+00'50") | 1000 / 5000 |
| 6 | | 07'05" (+00'37") | 1000 / 6000 |
| 7 | | 09'28" (+03'00") | 1000 / 7000 |
| 8 | | 06'28" | 1000 / 8000 |
| 9 | | 07'36" (+01'08") | 1000 / 9000 |
| 10 | | 09'54" (+03'26") | 1000 / 10000 |
| 11 | | 09'42" (+03'14") | 1000 / 11000 |
| 12 | | 07'30" (+01'02") | 1000 / 12000 |
| 13 | | 07'58" (+01'30") | 1000 / 13000 |
| 14 | | 09'59" (+03'31") | 143 / 13143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
91.57 km 
MIZUNO WAVE PRECISION 13 累積 :
5607.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'35" | 00:14'49" |
| 3 | 06'57" | 00:21'46" |
| 4 | 07'35" | 00:29'21" |
| 5 | 07'19" | 00:36'40" |
| 6 | 07'05" | 00:43'45" |
| 7 | 09'28" | 00:53'13" |
| 8 | 06'28" | 00:59'41" |
| 9 | 07'37" | 01:07'18" |
| 10 | 09'54" | 01:17'12" |
| 11 | 09'43" | 01:26'55" |
| 12 | 07'31" | 01:34'26" |
| 13 | 07'58" | 01:42'24" |
| 13.1 | 10'01" | 01:43'50" |
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