7.0 km | 00:40:46 | 05:48/km日期: 2018-11-05 15:30 - 卡路里: 473 Cal - 總步數: 7022 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'19" / 05'51" / 05'40" / 05'38" / 05'42" / 05'38" / 05'51" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'43") | 1008 / 1008 | 167 / 95 |
2 | | 05'49" (+00'16") | 1005 / 2013 | 171 / 100 |
3 | | 05'41" (+00'08") | 1008 / 3021 | 173 / 101 |
4 | | 05'33" | 1009 / 4031 | 172 / 104 |
5 | | 05'38" (+00'05") | 1000 / 5032 | 173 / 102 |
6 | | 05'39" (+00'06") | 1004 / 6036 | 174 / 101 |
7 | | 05'48" (+00'15") | 1007 / 7044 | 173 / 99 |
11月累積里程 : 157.13 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'51" | 00:12'10" |
3 | 05'40" | 00:17'50" |
4 | 05'38" | 00:23'28" |
5 | 05'42" | 00:29'10" |
6 | 05'38" | 00:34'48" |
7 | 05'51" | 00:40'39" |
7.0 | 06'56" | 00:40'46" |