10.4 km | 00:59:29 | 05:42/km日期: 2018-11-07 16:03 - 卡路里: 562 Cal - 總步數: 11154 - 平均步頻: 187 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 67%
Pace: 05'48" / 05'45" / 05'37" / 05'39" / 05'40" / 05'49" / 05'41" / 05'37" / 05'38" / 05'45" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'14") | 1000 / 1000 | 181 / 94 |
| 2 | | 05'43" (+00'08") | 1005 / 2005 | 186 / 93 |
| 3 | | 05'37" (+00'02") | 1006 / 3011 | 188 / 94 |
| 4 | | 05'35" | 1002 / 4014 | 188 / 95 |
| 5 | | 05'40" (+00'05") | 1006 / 5020 | 187 / 94 |
| 6 | | 05'47" (+00'12") | 1004 / 6025 | 189 / 91 |
| 7 | | 05'38" (+00'03") | 1010 / 7035 | 189 / 93 |
| 8 | | 05'35" | 1002 / 8038 | 188 / 94 |
| 9 | | 05'37" (+00'02") | 1001 / 9040 | 188 / 94 |
| 10 | | 05'45" (+00'10") | 1002 / 10042 | 188 / 92 |
| 11 | | 05'45" (+00'10") | 419 / 10461 | 187 / 92 |
11月累積里程 : 302.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'45" | 00:11'33" |
| 3 | 05'37" | 00:17'10" |
| 4 | 05'39" | 00:22'49" |
| 5 | 05'40" | 00:28'29" |
| 6 | 05'49" | 00:34'18" |
| 7 | 05'41" | 00:39'59" |
| 8 | 05'37" | 00:45'36" |
| 9 | 05'38" | 00:51'14" |
| 10 | 05'45" | 00:56'59" |
| 10.4 | 05'57" | 00:59'29" |
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