12.5 km | 01:16:52 | 06:08/km日期: 2018-11-08 22:24 - 總爬升: 132 m - 地點: 桃園市蘆竹區海湖、濱海 - 天氣: 星空高掛 - 卡路里: 788 Cal - 總步數: 13514 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 98% - PM2.5: 良好(35)
Pace: 06'07" / 06'12" / 06'15" / 07'02" / 06'02" / 06'00" / 05'55" / 06'01" / 06'09" / 06'04" / 06'03" / 06'04" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'13") | 1002 / 1002 | 174 / 94 |
| 2 | | 06'12" (+00'20") | 1007 / 2010 | 175 / 91 |
| 3 | | 06'09" (+00'17") | 1005 / 3015 | 175 / 92 |
| 4 | | 07'00" (+01'08") | 1003 / 4019 | 174 / 81 |
| 5 | | 06'01" (+00'09") | 1002 / 5021 | 175 / 94 |
| 6 | | 06'01" (+00'09") | 1004 / 6025 | 175 / 94 |
| 7 | | 05'52" | 1007 / 7033 | 177 / 96 |
| 8 | | 05'58" (+00'06") | 1005 / 8038 | 175 / 95 |
| 9 | | 06'07" (+00'15") | 1003 / 9042 | 175 / 92 |
| 10 | | 06'01" (+00'09") | 1006 / 10049 | 177 / 93 |
| 11 | | 06'02" (+00'10") | 1003 / 11052 | 174 / 94 |
| 12 | | 05'59" (+00'07") | 1010 / 12063 | 177 / 93 |
| 13 | | 05'40" | 514 / 12578 | 179 / 98 |
11月累積里程 :
300.18 km 
361 BRAVE Y703-9309(2) 累積 :
24316.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'12" | 00:12'19" |
| 3 | 06'15" | 00:18'34" |
| 4 | 07'02" | 00:25'36" |
| 5 | 06'02" | 00:31'38" |
| 6 | 06'00" | 00:37'38" |
| 7 | 05'55" | 00:43'33" |
| 8 | 06'01" | 00:49'34" |
| 9 | 06'09" | 00:55'43" |
| 10 | 06'04" | 01:01'47" |
| 11 | 06'03" | 01:07'50" |
| 12 | 06'04" | 01:13'54" |
| 12.5 | 05'46" | 01:16'52" |
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