全馬 | 05:18:20 | 07:32/km | 第9馬| 官方成績 |
| 日期 | 2018-11-11 |
| 成績 | 05:18:20 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'30" | 01:07'36" |
| 00:35'06" (+02'36") |
| 00:34'56" (+02'26") | 01:21'04" (+13'28") |
| 00:46'08" (+13'38") |
| 00:34'39" (+02'09") | 01:13'13" (+05'37") |
| 00:38'34" (+06'04") |
| 00:39'52" (+07'22") | 01:16'40" (+09'04") |
| 00:36'48" (+04'18") |
|
日期: 2018-11-11 06:21 - 總爬升: 482 m - 地點: 田中鎮 - 平均心率: 139 - 卡路里: 2346 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'41") | 1000 / 1000 |
| 2 | | 06'42" (+01'02") | 1000 / 2000 |
| 3 | | 06'00" (+00'20") | 1000 / 3000 |
| 4 | | 05'56" (+00'16") | 1000 / 4000 |
| 5 | | 06'28" (+00'48") | 1000 / 5000 |
| 6 | | 07'08" (+01'28") | 1000 / 6000 |
| 7 | | 05'56" (+00'16") | 1000 / 7000 |
| 8 | | 08'24" (+02'44") | 1000 / 8000 |
| 9 | | 05'56" (+00'16") | 1000 / 9000 |
| 10 | | 07'38" (+01'58") | 1000 / 10000 |
| 11 | | 06'35" (+00'55") | 1000 / 11000 |
| 12 | | 06'32" (+00'52") | 1000 / 12000 |
| 13 | | 08'45" (+03'05") | 1000 / 13000 |
| 14 | | 06'50" (+01'10") | 1000 / 14000 |
| 15 | | 06'13" (+00'33") | 1000 / 15000 |
| 16 | | 12'57" (+07'17") | 1000 / 16000 |
| 17 | | 06'18" (+00'38") | 1000 / 17000 |
| 18 | | 06'45" (+01'05") | 1000 / 18000 |
| 19 | | 06'35" (+00'55") | 1000 / 19000 |
| 20 | | 13'30" (+07'50") | 1000 / 20000 |
| 21 | | 05'58" (+00'18") | 1000 / 21000 |
| 22 | | 05'40" | 1000 / 22000 |
| 23 | | 09'36" (+03'56") | 1000 / 23000 |
| 24 | | 06'58" (+01'18") | 1000 / 24000 |
| 25 | | 06'25" (+00'45") | 1000 / 25000 |
| 26 | | 05'52" (+00'12") | 1000 / 26000 |
| 27 | | 07'17" (+01'37") | 1000 / 27000 |
| 28 | | 10'01" (+04'21") | 1000 / 28000 |
| 29 | | 08'31" (+02'51") | 1000 / 29000 |
| 30 | | 06'51" (+01'11") | 1000 / 30000 |
| 31 | | 06'39" (+00'59") | 1000 / 31000 |
| 32 | | 09'32" (+03'52") | 1000 / 32000 |
| 33 | | 06'30" (+00'50") | 1000 / 33000 |
| 34 | | 06'27" (+00'47") | 1000 / 34000 |
| 35 | | 10'43" (+05'03") | 1000 / 35000 |
| 36 | | 07'26" (+01'46") | 1000 / 36000 |
| 37 | | 07'43" (+02'03") | 1000 / 37000 |
| 38 | | 06'59" (+01'19") | 1000 / 38000 |
| 39 | | 06'18" (+00'38") | 1000 / 39000 |
| 40 | | 08'19" (+02'39") | 1000 / 40000 |
| 41 | | 06'25" (+00'45") | 1000 / 41000 |
| 42 | | 06'10" (+00'30") | 1000 / 42000 |
| 43 | | 05'58" (+00'18") | 1000 / 43000 |
一點多都不歡樂 太陽在頭頂一直晒
現在才能了解 那些神人跑關門的 佩服阿
賽前宣言: 本來已要當啦啦隊 送幸福
為何還有機會給我 ....繼續吃完
賽後評分: 像似少了什麼似的 前年那種感覺不見了
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
431.19 km 
母子鱷魚三代 呆瓜藍二代子孫 累積 :
462.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'43" | 00:14'05" |
| 3 | 06'00" | 00:20'05" |
| 4 | 05'56" | 00:26'01" |
| 5 | 06'29" | 00:32'30" |
| 6 | 07'09" | 00:39'39" |
| 7 | 05'57" | 00:45'36" |
| 8 | 08'24" | 00:54'00" |
| 9 | 05'57" | 00:59'57" |
| 10 | 07'39" | 01:07'36" |
| 11 | 06'35" | 01:14'11" |
| 12 | 06'32" | 01:20'43" |
| 13 | 08'45" | 01:29'28" |
| 14 | 06'50" | 01:36'18" |
| 15 | 06'14" | 01:42'32" |
| 16 | 12'58" | 01:55'30" |
| 17 | 06'18" | 02:01'48" |
| 18 | 06'46" | 02:08'34" |
| 19 | 06'36" | 02:15'10" |
| 20 | 13'30" | 02:28'40" |
| 21 | 05'59" | 02:34'39" |
| 22 | 05'40" | 02:40'19" |
| 23 | 09'36" | 02:49'55" |
| 24 | 06'59" | 02:56'54" |
| 25 | 06'25" | 03:03'19" |
| 26 | 05'52" | 03:09'11" |
| 27 | 07'17" | 03:16'28" |
| 28 | 10'02" | 03:26'30" |
| 29 | 08'32" | 03:35'02" |
| 30 | 06'51" | 03:41'53" |
| 31 | 06'39" | 03:48'32" |
| 32 | 09'32" | 03:58'04" |
| 33 | 06'31" | 04:04'35" |
| 34 | 06'27" | 04:11'02" |
| 35 | 10'43" | 04:21'45" |
| 36 | 07'26" | 04:29'11" |
| 37 | 07'44" | 04:36'55" |
| 38 | 07'00" | 04:43'55" |
| 39 | 06'18" | 04:50'13" |
| 40 | 08'20" | 04:58'33" |
| 41 | 06'33" | 05:05'06" |
| 42 | 06'03" | 05:11'09" |
| 43 | 05'58" | 05:17'07" |
| 43.1 | 13'49" | 05:18'21" |
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