15.0 km | 01:17:30 | 05:09/km日期: 2018-11-14 17:51 - 平均心率: 164 - 卡路里: 1116 Cal - 總步數: 13908 - 平均步頻: 179 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'30" / 05'18" / 05'12" / 05'10" / 05'18" / 05'03" / 05'08" / 05'03" / 05'02" / 05'01" / 05'08" / 05'11" / 05'11" / 05'04" / 04'57" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'35") | 1000 / 1000 | 177 / 102 |
| 2 | | 05'16" (+00'22") | 1003 / 2004 | 178 / 106 |
| 3 | | 05'11" (+00'17") | 1003 / 3007 | 180 / 107 |
| 4 | | 05'09" (+00'15") | 1002 / 4009 | 180 / 107 |
| 5 | | 05'18" (+00'24") | 1008 / 5017 | 182 / 103 |
| 6 | | 05'00" (+00'06") | 1007 / 6025 | 182 / 109 |
| 7 | | 05'05" (+00'11") | 1007 / 7032 | 179 / 109 |
| 8 | | 05'01" (+00'07") | 1004 / 8036 | 179 / 111 |
| 9 | | 05'00" (+00'06") | 1004 / 9041 | 179 / 111 |
| 10 | | 04'59" (+00'05") | 1004 / 10046 | 184 / 108 |
| 11 | | 05'06" (+00'12") | 1004 / 11051 | 182 / 107 |
| 12 | | 05'08" (+00'14") | 1006 / 12058 | 180 / 107 |
| 13 | | 05'08" (+00'14") | 1007 / 13065 | 178 / 109 |
| 14 | | 05'01" (+00'07") | 1007 / 14073 | 176 / 112 |
| 15 | | 04'54" | 1008 / 15081 | 171 / 118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
11月累積里程 :
107.00 km 
Asics 虎走6 累積 :
257.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'18" | 00:10'48" |
| 3 | 05'12" | 00:16'00" |
| 4 | 05'10" | 00:21'10" |
| 5 | 05'18" | 00:26'28" |
| 6 | 05'03" | 00:31'31" |
| 7 | 05'08" | 00:36'39" |
| 8 | 05'03" | 00:41'42" |
| 9 | 05'02" | 00:46'44" |
| 10 | 05'01" | 00:51'45" |
| 11 | 05'08" | 00:56'53" |
| 12 | 05'11" | 01:02'04" |
| 13 | 05'11" | 01:07'15" |
| 14 | 05'04" | 01:12'19" |
| 15 | 04'57" | 01:17'16" |
| 15.0 | 05'57" | 01:17'30" |
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