10.0 km | 01:10:10 | 06:59/km日期: 2018-11-09 15:50 - 地點: 綠廊 - 天氣: 晴 - 卡路里: 451 Cal - 總步數: 13568 - 平均步頻: 193 - 平均步幅: 73 cm - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(29)
Pace: 06'31" / 06'39" / 06'43" / 06'51" / 07'08" / 07'07" / 07'19" / 07'20" / 07'02" / 07'16" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" | 1002 / 1002 | 193 / 79 |
2 | | 06'38" (+00'08") | 1008 / 2010 | 194 / 77 |
3 | | 06'39" (+00'09") | 1001 / 3011 | 195 / 77 |
4 | | 06'51" (+00'21") | 1009 / 4020 | 195 / 74 |
5 | | 07'02" (+00'32") | 1003 / 5023 | 183 / 77 |
6 | | 07'06" (+00'36") | 1000 / 6024 | 197 / 71 |
7 | | 07'21" (+00'51") | 1003 / 7027 | 195 / 69 |
8 | | 07'17" (+00'47") | 1006 / 8034 | 185 / 74 |
9 | | 06'57" (+00'27") | 1000 / 9034 | 197 / 72 |
10 | | 07'15" (+00'45") | 1000 / 10035 | 195 / 70 |
11月累積里程 : 130.53 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'39" | 00:13'10" |
3 | 06'43" | 00:19'53" |
4 | 06'51" | 00:26'44" |
5 | 07'08" | 00:33'52" |
6 | 07'07" | 00:40'59" |
7 | 07'19" | 00:48'18" |
8 | 07'20" | 00:55'38" |
9 | 07'02" | 01:02'40" |
10 | 07'16" | 01:09'56" |
10.0 | 08'12" | 01:10'10" |