12.1 km | 01:18:27 | 06:29/km日期: 2018-11-14 05:01 - 總爬升: 372 m - 卡路里: 747 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(33)
Pace: 06'31" / 06'27" / 06'40" / 06'45" / 06'45" / 06'25" / 06'38" / 06'17" / 06'15" / 06'28" / 06'28" / 06'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'16") | 1000 / 1000 |
| 2 | | 06'26" (+00'11") | 1000 / 2000 |
| 3 | | 06'40" (+00'25") | 1000 / 3000 |
| 4 | | 06'45" (+00'30") | 1000 / 4000 |
| 5 | | 06'44" (+00'29") | 1000 / 5000 |
| 6 | | 06'24" (+00'09") | 1000 / 6000 |
| 7 | | 06'38" (+00'23") | 1000 / 7000 |
| 8 | | 06'17" (+00'02") | 1000 / 8000 |
| 9 | | 06'15" | 1000 / 9000 |
| 10 | | 06'27" (+00'12") | 1000 / 10000 |
| 11 | | 06'28" (+00'13") | 1000 / 11000 |
| 12 | | 06'19" (+00'04") | 1000 / 12000 |
| 13 | | 07'19" (+01'04") | 65 / 12065 |
11月累積里程 :
449.92 km 
Adidas Boston 6 累積 :
560.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'27" | 00:12'58" |
| 3 | 06'40" | 00:19'38" |
| 4 | 06'45" | 00:26'23" |
| 5 | 06'45" | 00:33'08" |
| 6 | 06'25" | 00:39'33" |
| 7 | 06'38" | 00:46'11" |
| 8 | 06'17" | 00:52'28" |
| 9 | 06'15" | 00:58'43" |
| 10 | 06'28" | 01:05'11" |
| 11 | 06'28" | 01:11'39" |
| 12 | 06'20" | 01:17'59" |
| 12.1 | 07'08" | 01:18'27" |
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