15.1 km | 01:25:39 | 05:39/km日期: 2018-11-14 17:33 - 平均心率: 144 - 卡路里: 845 Cal - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 07'14" / 06'12" / 05'54" / 05'43" / 05'34" / 05'26" / 05'31" / 05'24" / 05'33" / 05'27" / 05'31" / 05'32" / 05'28" / 06'03" / 04'58" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'16") | 1000 / 1000 |
| 2 | | 06'11" (+01'14") | 1000 / 2000 |
| 3 | | 05'54" (+00'57") | 1000 / 3000 |
| 4 | | 05'43" (+00'46") | 1000 / 4000 |
| 5 | | 05'33" (+00'36") | 1000 / 5000 |
| 6 | | 05'26" (+00'29") | 1000 / 6000 |
| 7 | | 05'30" (+00'33") | 1000 / 7000 |
| 8 | | 05'23" (+00'26") | 1000 / 8000 |
| 9 | | 05'32" (+00'35") | 1000 / 9000 |
| 10 | | 05'27" (+00'30") | 1000 / 10000 |
| 11 | | 05'31" (+00'34") | 1000 / 11000 |
| 12 | | 05'32" (+00'35") | 1000 / 12000 |
| 13 | | 05'27" (+00'30") | 1000 / 13000 |
| 14 | | 05'32" (+00'35") | 1000 / 14000 |
| 15 | | 04'57" | 1000 / 15000 |
| 16 | | 04'45" | 144 / 15144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
358.55 km 
超跑丫拖3代 寶藍01 累積 :
5131.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'12" | 00:13'26" |
| 3 | 05'54" | 00:19'20" |
| 4 | 05'43" | 00:25'03" |
| 5 | 05'34" | 00:30'37" |
| 6 | 05'26" | 00:36'03" |
| 7 | 05'31" | 00:41'34" |
| 8 | 05'24" | 00:46'58" |
| 9 | 05'33" | 00:52'31" |
| 10 | 05'27" | 00:57'58" |
| 11 | 05'31" | 01:03'29" |
| 12 | 05'32" | 01:09'01" |
| 13 | 05'28" | 01:14'29" |
| 14 | 06'03" | 01:20'32" |
| 15 | 04'58" | 01:25'30" |
| 15.1 | 04'43" | 01:26'11" |
34512.4 km | 
2206.9 km
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