10.1 km | 00:52:10 | 05:09/km日期: 2018-11-15 19:43 - 卡路里: 546 Cal - 總步數: 9576 - 平均步頻: 183 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 05'15" / 05'03" / 05'00" / 05'03" / 05'21" / 05'12" / 05'05" / 05'06" / 05'09" / 05'06" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'16") | 1002 / 1002 | 173 / 109 |
| 2 | | 05'01" (+00'02") | 1006 / 2008 | 181 / 109 |
| 3 | | 04'59" | 1000 / 3008 | 182 / 109 |
| 4 | | 05'03" (+00'04") | 1007 / 4016 | 184 / 106 |
| 5 | | 05'17" (+00'18") | 1000 / 5016 | 186 / 101 |
| 6 | | 05'11" (+00'12") | 1001 / 6018 | 185 / 104 |
| 7 | | 05'18" (+00'19") | 1003 / 7021 | 184 / 102 |
| 8 | | 05'07" (+00'08") | 1005 / 8027 | 186 / 104 |
| 9 | | 05'07" (+00'08") | 1004 / 9031 | 185 / 105 |
| 10 | | 05'03" (+00'04") | 1007 / 10039 | 185 / 106 |
| 11 | | 04'28" | 115 / 10154 | 185 / 120 |
11月累積里程 : 155.36 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'03" | 00:10'18" |
| 3 | 05'00" | 00:15'18" |
| 4 | 05'03" | 00:20'21" |
| 5 | 05'21" | 00:25'42" |
| 6 | 05'12" | 00:30'54" |
| 7 | 05'05" | 00:35'59" |
| 8 | 05'06" | 00:41'05" |
| 9 | 05'09" | 00:46'14" |
| 10 | 05'06" | 00:51'20" |
| 10.1 | 07'13" | 00:52'10" |
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