21.1 km | 01:57:27 | 05:33/km日期: 2018-11-17 15:53 - 平均心率: 125 - 卡路里: 1120 Cal - 總步數: 21132 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'32" / 05'57" / 05'57" / 05'58" / 06'01" / 05'45" / 06'03" / 05'55" / 06'02" / 05'36" / 05'32" / 05'29" / 05'17" / 05'15" / 04'57" / 05'00" / 05'41" / 05'06" / 04'55" / 04'59" / 04'54" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'42") | 1000 / 1000 | 179 / 85 |
| 2 | | 05'55" (+01'06") | 1004 / 2004 | 178 / 94 |
| 3 | | 05'57" (+01'08") | 1005 / 3010 | 180 / 93 |
| 4 | | 05'53" (+01'04") | 1002 / 4013 | 179 / 94 |
| 5 | | 06'00" (+01'11") | 1002 / 5015 | 177 / 94 |
| 6 | | 05'46" (+00'57") | 1004 / 6020 | 179 / 96 |
| 7 | | 06'00" (+01'11") | 1006 / 7026 | 176 / 94 |
| 8 | | 05'51" (+01'02") | 1000 / 8026 | 178 / 95 |
| 9 | | 06'03" (+01'14") | 1005 / 9031 | 177 / 92 |
| 10 | | 05'35" (+00'46") | 1002 / 10034 | 180 / 98 |
| 11 | | 05'29" (+00'40") | 1006 / 11041 | 177 / 102 |
| 12 | | 05'27" (+00'38") | 1005 / 12047 | 178 / 102 |
| 13 | | 05'17" (+00'28") | 1008 / 13055 | 181 / 104 |
| 14 | | 05'10" (+00'21") | 1004 / 14060 | 183 / 105 |
| 15 | | 04'55" (+00'06") | 1005 / 15065 | 181 / 111 |
| 16 | | 04'59" (+00'10") | 1000 / 16065 | 184 / 108 |
| 17 | | 05'41" (+00'52") | 1008 / 17074 | 167 / 105 |
| 18 | | 05'06" (+00'17") | 1008 / 18083 | 184 / 106 |
| 19 | | 04'51" (+00'02") | 1006 / 19089 | 186 / 110 |
| 20 | | 04'58" (+00'09") | 1008 / 20097 | 182 / 110 |
| 21 | | 04'49" | 1003 / 21101 | 187 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
11月累積里程 :
107.00 km 
Asics 虎走6 累積 :
257.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'57" | 00:12'29" |
| 3 | 05'57" | 00:18'26" |
| 4 | 05'58" | 00:24'24" |
| 5 | 06'01" | 00:30'25" |
| 6 | 05'45" | 00:36'10" |
| 7 | 06'03" | 00:42'13" |
| 8 | 05'55" | 00:48'08" |
| 9 | 06'02" | 00:54'10" |
| 10 | 05'36" | 00:59'46" |
| 11 | 05'32" | 01:05'18" |
| 12 | 05'29" | 01:10'47" |
| 13 | 05'17" | 01:16'04" |
| 14 | 05'15" | 01:21'19" |
| 15 | 04'57" | 01:26'16" |
| 16 | 05'00" | 01:31'16" |
| 17 | 05'41" | 01:36'57" |
| 18 | 05'06" | 01:42'03" |
| 19 | 04'55" | 01:46'58" |
| 20 | 04'59" | 01:51'57" |
| 21 | 04'54" | 01:56'51" |
| 21.1 | 05'47" | 01:57'27" |
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