10.2 km | 01:03:52 | 06:16/km日期: 2018-11-16 16:05 - 平均心率: 141 - 卡路里: 538 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 83% - PM2.5: 普通(40)
Pace: 06'05" / 06'07" / 06'00" / 06'03" / 06'13" / 06'11" / 06'15" / 06'54" / 06'23" / 06'36" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'06") | 1000 / 1000 |
| 2 | | 06'06" (+00'07") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'02" (+00'03") | 1000 / 4000 |
| 5 | | 06'13" (+00'14") | 1000 / 5000 |
| 6 | | 06'10" (+00'11") | 1000 / 6000 |
| 7 | | 06'15" (+00'16") | 1000 / 7000 |
| 8 | | 06'53" (+00'54") | 1000 / 8000 |
| 9 | | 06'23" (+00'24") | 1000 / 9000 |
| 10 | | 06'35" (+00'36") | 1000 / 10000 |
| 11 | | 06'00" (+00'01") | 180 / 10180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
103.79 km 
NB MPRSMBY2 VAZEE PRISM 累積 :
621.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'07" | 00:12'12" |
| 3 | 06'00" | 00:18'12" |
| 4 | 06'03" | 00:24'15" |
| 5 | 06'13" | 00:30'28" |
| 6 | 06'11" | 00:36'39" |
| 7 | 06'15" | 00:42'54" |
| 8 | 06'54" | 00:49'48" |
| 9 | 06'23" | 00:56'11" |
| 10 | 06'36" | 01:02'47" |
| 10.2 | 05'54" | 01:03'51" |
展開計圈分析
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