13.0 km | 01:15:55 | 05:49/km日期: 2018-11-23 16:25 - 平均心率: 156 - 卡路里: 811 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 06'23" / 06'10" / 05'48" / 05'50" / 06'10" / 05'53" / 05'57" / 05'39" / 05'50" / 05'49" / 05'39" / 05'28" / 05'07" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'16") | 1000 / 1000 |
| 2 | | 06'09" (+01'02") | 1000 / 2000 |
| 3 | | 05'48" (+00'41") | 1000 / 3000 |
| 4 | | 05'49" (+00'42") | 1000 / 4000 |
| 5 | | 06'09" (+01'02") | 1000 / 5000 |
| 6 | | 05'52" (+00'45") | 1000 / 6000 |
| 7 | | 05'56" (+00'49") | 1000 / 7000 |
| 8 | | 05'38" (+00'31") | 1000 / 8000 |
| 9 | | 05'50" (+00'43") | 1000 / 9000 |
| 10 | | 05'48" (+00'41") | 1000 / 10000 |
| 11 | | 05'39" (+00'32") | 1000 / 11000 |
| 12 | | 05'27" (+00'20") | 1000 / 12000 |
| 13 | | 05'07" | 1000 / 13000 |
| 14 | | 08'49" (+03'42") | 23 / 13023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
69.09 km 
Adidas Adizero Boston Boost 6 累積 :
795.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'10" | 00:12'33" |
| 3 | 05'48" | 00:18'21" |
| 4 | 05'50" | 00:24'11" |
| 5 | 06'10" | 00:30'21" |
| 6 | 05'53" | 00:36'14" |
| 7 | 05'57" | 00:42'11" |
| 8 | 05'39" | 00:47'50" |
| 9 | 05'50" | 00:53'40" |
| 10 | 05'49" | 00:59'29" |
| 11 | 05'39" | 01:05'08" |
| 12 | 05'28" | 01:10'36" |
| 13 | 05'07" | 01:15'43" |
| 13.0 | 08'28" | 01:15'55" |
展開計圈分析
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