9.0 km | 00:59:29 | 06:35/km日期: 2018-11-27 23:04 - 卡路里: 695 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 71% - PM2.5: 普通(50)
Pace: 05'49" / 05'49" / 06'54" / 06'11" / 07'11" / 06'34" / 07'02" / 07'13" / 06'38" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 05'49" (+00'01") | 1000 / 2000 |
| 3 | | 06'53" (+01'05") | 1000 / 3000 |
| 4 | | 06'10" (+00'22") | 1000 / 4000 |
| 5 | | 07'10" (+01'22") | 1000 / 5000 |
| 6 | | 06'34" (+00'46") | 1000 / 6000 |
| 7 | | 07'02" (+01'14") | 1000 / 7000 |
| 8 | | 07'13" (+01'25") | 1000 / 8000 |
| 9 | | 06'36" (+00'48") | 1000 / 9000 |
| 10 | | 08'55" (+03'07") | 19 / 9019 |
11月累積里程 : 30.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'49" | 00:11'38" |
| 3 | 06'54" | 00:18'32" |
| 4 | 06'11" | 00:24'43" |
| 5 | 07'11" | 00:31'54" |
| 6 | 06'34" | 00:38'28" |
| 7 | 07'02" | 00:45'30" |
| 8 | 07'13" | 00:52'43" |
| 9 | 06'38" | 00:59'21" |
| 9.0 | 07'47" | 00:59'30" |
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