12.3 km | 01:11:36 | 05:48/km日期: 2018-11-27 07:54 - 卡路里: 665 Cal - 總步數: 13152 - 平均步頻: 183 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 05'52" / 05'44" / 05'48" / 05'44" / 05'49" / 05'40" / 05'49" / 05'50" / 05'47" / 05'56" / 05'53" / 05'41" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'11") | 1005 / 1005 | 184 / 93 |
| 2 | | 05'42" (+00'04") | 1005 / 2011 | 186 / 93 |
| 3 | | 05'49" (+00'11") | 1006 / 3017 | 185 / 92 |
| 4 | | 05'40" (+00'02") | 1006 / 4024 | 182 / 96 |
| 5 | | 05'47" (+00'09") | 1004 / 5029 | 182 / 94 |
| 6 | | 05'38" | 1003 / 6032 | 183 / 96 |
| 7 | | 05'47" (+00'09") | 1008 / 7040 | 183 / 94 |
| 8 | | 05'46" (+00'08") | 1008 / 8048 | 182 / 94 |
| 9 | | 05'47" (+00'09") | 1000 / 9048 | 182 / 94 |
| 10 | | 05'55" (+00'17") | 1003 / 10052 | 183 / 92 |
| 11 | | 05'54" (+00'16") | 1001 / 11054 | 182 / 92 |
| 12 | | 05'41" (+00'03") | 1007 / 12061 | 183 / 95 |
| 13 | | 05'43" (+00'05") | 332 / 12393 | 182 / 95 |
11月累積里程 : 401.44 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'44" | 00:11'36" |
| 3 | 05'48" | 00:17'24" |
| 4 | 05'44" | 00:23'08" |
| 5 | 05'49" | 00:28'57" |
| 6 | 05'40" | 00:34'37" |
| 7 | 05'49" | 00:40'26" |
| 8 | 05'50" | 00:46'16" |
| 9 | 05'47" | 00:52'03" |
| 10 | 05'56" | 00:57'59" |
| 11 | 05'53" | 01:03'52" |
| 12 | 05'41" | 01:09'33" |
| 12.3 | 06'10" | 01:11'36" |
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