10.4 km | 00:48:24 | 04:40/km日期: 2014-04-16 18:26 - 地點: 雲科大 - 天氣: 涼爽 - 卡路里: 945 Cal - 溫度: 26°C - 濕度: 69%
Pace: 04'21" / 04'13" / 04'25" / 04'34" / 04'39" / 04'41" / 04'48" / 04'44" / 04'52" / 04'50" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" (+00'13") | 498 / 498 |
2 | | 04'14" (+00'03") | 506 / 1005 |
3 | | 04'11" | 500 / 1505 |
4 | | 04'16" (+00'05") | 503 / 2008 |
5 | | 04'21" (+00'10") | 508 / 2516 |
6 | | 04'26" (+00'15") | 509 / 3026 |
7 | | 04'29" (+00'18") | 500 / 3527 |
8 | | 04'39" (+00'28") | 508 / 4036 |
9 | | 04'35" (+00'24") | 497 / 4533 |
10 | | 04'41" (+00'30") | 501 / 5035 |
11 | | 04'44" (+00'33") | 506 / 5541 |
12 | | 04'36" (+00'25") | 513 / 6055 |
13 | | 04'41" (+00'30") | 500 / 6555 |
14 | | 04'58" (+00'47") | 502 / 7058 |
15 | | 04'49" (+00'38") | 501 / 7560 |
16 | | 04'39" (+00'28") | 500 / 8060 |
17 | | 04'45" (+00'34") | 500 / 8561 |
18 | | 04'54" (+00'43") | 512 / 9073 |
19 | | 04'46" (+00'35") | 505 / 9579 |
20 | | 04'53" (+00'42") | 501 / 10080 |
21 | | 05'07" (+00'56") | 377 / 10458 |
4月累積里程 :
201.40 km 愛迪達 2012-1 累積 :
801.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'13" | 00:08'34" |
3 | 04'25" | 00:12'59" |
4 | 04'34" | 00:17'33" |
5 | 04'39" | 00:22'12" |
6 | 04'41" | 00:26'53" |
7 | 04'48" | 00:31'41" |
8 | 04'44" | 00:36'25" |
9 | 04'52" | 00:41'17" |
10 | 04'50" | 00:46'07" |
10.4 | 06'11" | 00:48'24" |