16.1 km | 02:17:24 | 08:31/km日期: 2018-12-04 16:52 - 平均心率: 85 - 卡路里: 456 Cal - 平均步頻: 102 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(21)
Pace: 13'43" / 02'12" / 04'08" / 05'33" / 02'14" / 01'48" / 02'09" / 02'23" / 02'23" / 01'58" / 34'06" / 39'26" / 01'55" / 01'28" / 01'34" / 11'11" / 18'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'00" (+19'32") | 1000 / 1000 |
| 2 | | 02'12" (+00'44") | 1000 / 2000 |
| 3 | | 04'07" (+02'39") | 1000 / 3000 |
| 4 | | 05'25" (+03'57") | 1000 / 4000 |
| 5 | | 02'14" (+00'46") | 1000 / 5000 |
| 6 | | 01'47" (+00'19") | 1000 / 6000 |
| 7 | | 02'09" (+00'41") | 1000 / 7000 |
| 8 | | 02'23" (+00'55") | 1000 / 8000 |
| 9 | | 02'23" (+00'55") | 1000 / 9000 |
| 10 | | 01'57" (+00'29") | 1000 / 10000 |
| 11 | | 33'53" (+32'25") | 1000 / 11000 |
| 12 | | 39'38" (+38'10") | 1000 / 12000 |
| 13 | | 01'55" (+00'27") | 1000 / 13000 |
| 14 | | 01'28" | 1000 / 14000 |
| 15 | | 01'33" (+00'05") | 1000 / 15000 |
| 16 | | 11'11" (+09'43") | 1000 / 16000 |
| 17 | | 18'48" (+17'20") | 108 / 16108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 5962~7246 | 65~79% |
| 2:M馬拉松配速區 | 7246~8163 | 79~89% |
| 3:T乳酸耐力區 | 8163~8439 | 89~92% |
| 4:A無氧耐力區 | 8439~8943 | 92~97.5% |
| 5:I最大耗氧區 | 8943~9173 | 97.5~100% |
| 最大心率為9173 點此去設定最大心率 |
12月累積里程 : 624.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'43" | 00:13'43" |
| 2 | 02'12" | 00:15'55" |
| 3 | 04'08" | 00:20'03" |
| 4 | 05'33" | 00:25'36" |
| 5 | 02'14" | 00:27'50" |
| 6 | 01'48" | 00:29'38" |
| 7 | 02'09" | 00:31'47" |
| 8 | 02'23" | 00:34'10" |
| 9 | 02'23" | 00:36'33" |
| 10 | 01'58" | 00:38'31" |
| 11 | 34'06" | 01:12'37" |
| 12 | 39'26" | 01:52'03" |
| 13 | 01'55" | 01:53'58" |
| 14 | 01'28" | 01:55'26" |
| 15 | 01'34" | 01:57'00" |
| 16 | 11'11" | 02:08'11" |
| 16.1 | 18'48" | 02:10'14" |
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