6.9 km | 00:37:58 | 05:31/km日期: 2018-12-06 06:00 - 卡路里: 452 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(<2)
Pace: 05'19" / 05'17" / 05'51" / 05'53" / 05'48" / 05'39" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'07") | 800 / 800 |
| 2 | | 07'02" (+02'20") | 426 / 1226 |
| 3 | | 04'48" (+00'06") | 800 / 2026 |
| 4 | | 07'17" (+02'35") | 411 / 2437 |
| 5 | | 04'48" (+00'06") | 800 / 3237 |
| 6 | | 07'53" (+03'11") | 380 / 3617 |
| 7 | | 04'43" (+00'01") | 800 / 4417 |
| 8 | | 07'20" (+02'38") | 408 / 4826 |
| 9 | | 04'42" | 800 / 5626 |
| 10 | | 07'09" (+02'27") | 419 / 6045 |
| 11 | | 04'43" (+00'01") | 800 / 6845 |
| 12 | | 05'03" (+00'21") | 22 / 6867 |
12月累積里程 :
130.40 km 
MIZUNO Wave Rider 18 4E(黃紅) 累積 :
2098.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'17" | 00:10'36" |
| 3 | 05'51" | 00:16'27" |
| 4 | 05'53" | 00:22'20" |
| 5 | 05'48" | 00:28'08" |
| 6 | 05'39" | 00:33'47" |
| 6.9 | 04'50" | 00:37'59" |
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