10.4 km | 01:04:21 | 06:10/km日期: 2018-12-08 16:28 - 卡路里: 764 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(26)
Pace: 05'44" / 05'38" / 06'16" / 06'15" / 06'23" / 06'15" / 07'12" / 06'21" / 05'53" / 06'04" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'05") | 1000 / 1000 |
2 | | 05'38" | 1000 / 2000 |
3 | | 06'16" (+00'38") | 1000 / 3000 |
4 | | 06'14" (+00'36") | 1000 / 4000 |
5 | | 06'22" (+00'44") | 1000 / 5000 |
6 | | 06'15" (+00'37") | 1000 / 6000 |
7 | | 07'11" (+01'33") | 1000 / 7000 |
8 | | 06'21" (+00'43") | 1000 / 8000 |
9 | | 05'52" (+00'14") | 1000 / 9000 |
10 | | 06'03" (+00'25") | 1000 / 10000 |
11 | | 05'40" (+00'02") | 413 / 10413 |
12月累積里程 :
58.99 km mizuno wave emperor 2 累積 :
1732.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'38" | 00:11'22" |
3 | 06'16" | 00:17'38" |
4 | 06'15" | 00:23'53" |
5 | 06'23" | 00:30'16" |
6 | 06'15" | 00:36'31" |
7 | 07'12" | 00:43'43" |
8 | 06'21" | 00:50'04" |
9 | 05'53" | 00:55'57" |
10 | 06'04" | 01:02'01" |
10.4 | 05'41" | 01:04'22" |