7.0 km | 00:40:35 | 05:46/km日期: 2018-12-12 18:31 - 總爬升: 145 m - 卡路里: 550 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 76%
Pace: 05'51" / 05'40" / 05'38" / 05'56" / 05'52" / 05'44" / 05'51" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'07") | 1000 / 1000 |
| 2 | | 05'39" (+00'01") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 05'56" (+00'18") | 1000 / 4000 |
| 5 | | 05'51" (+00'13") | 1000 / 5000 |
| 6 | | 05'43" (+00'05") | 1000 / 6000 |
| 7 | | 05'51" (+00'13") | 1000 / 7000 |
| 8 | | 05'15" | 28 / 7028 |
12月累積里程 : 112.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'40" | 00:11'31" |
| 3 | 05'38" | 00:17'09" |
| 4 | 05'56" | 00:23'05" |
| 5 | 05'52" | 00:28'57" |
| 6 | 05'44" | 00:34'41" |
| 7 | 05'51" | 00:40'32" |
| 7.0 | 05'14" | 00:40'41" |
留言 
展開計圈分析
