11.3 km | 00:56:24 | 05:00/km日期: 2014-04-24 11:44 - 卡路里: 977 Cal - 溫度: 23°C - 濕度: 87%
Pace: 05'03" / 04'57" / 05'08" / 04'50" / 05'01" / 05'05" / 05'12" / 05'06" / 04'55" / 05'08" / 04'43" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'22") | 1008 / 1008 |
| 2 | | 04'56" (+00'16") | 1010 / 2018 |
| 3 | | 05'06" (+00'26") | 1007 / 3025 |
| 4 | | 04'50" (+00'10") | 1011 / 4037 |
| 5 | | 05'01" (+00'21") | 1018 / 5055 |
| 6 | | 05'05" (+00'25") | 1010 / 6066 |
| 7 | | 05'10" (+00'30") | 1009 / 7075 |
| 8 | | 05'04" (+00'24") | 1011 / 8087 |
| 9 | | 04'59" (+00'19") | 1010 / 9097 |
| 10 | | 05'07" (+00'27") | 1009 / 10107 |
| 11 | | 04'40" | 1016 / 11123 |
| 12 | | 05'02" (+00'22") | 46 / 11170 |
| 13 | | 16'14" (+11'34") | 4 / 11174 |
| 14 | | 03'59" | 95 / 11270 |
4月累積里程 :
200.04 km 
Adidas Falcon Elite 2 累積 :
1364.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'57" | 00:10'00" |
| 3 | 05'08" | 00:15'08" |
| 4 | 04'50" | 00:19'58" |
| 5 | 05'01" | 00:24'59" |
| 6 | 05'05" | 00:30'04" |
| 7 | 05'12" | 00:35'16" |
| 8 | 05'06" | 00:40'22" |
| 9 | 04'55" | 00:45'17" |
| 10 | 05'08" | 00:50'25" |
| 11 | 04'43" | 00:55'08" |
| 11.3 | 04'41" | 00:56'24" |
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