8.6 km | 01:02:23 | 07:16/km日期: 2018-12-29 06:31 - 卡路里: 644 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 02'43" / 06'57" / 07'15" / 07'20" / 08'37" / 06'58" / 07'09" / 07'14" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 06'56" (+00'23") | 1000 / 2000 |
| 3 | | 07'14" (+00'41") | 1000 / 3000 |
| 4 | | 07'20" (+00'47") | 1000 / 4000 |
| 5 | | 08'37" (+02'04") | 1000 / 5000 |
| 6 | | 06'58" (+00'25") | 1000 / 6000 |
| 7 | | 07'08" (+00'35") | 1000 / 7000 |
| 8 | | 07'13" (+00'40") | 1000 / 8000 |
| 9 | | 07'39" (+01'06") | 566 / 8566 |
12月累積里程 : 246.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'43" | 00:02'43" |
| 2 | 06'57" | 00:09'40" |
| 3 | 07'15" | 00:16'55" |
| 4 | 07'20" | 00:24'15" |
| 5 | 08'37" | 00:32'52" |
| 6 | 06'58" | 00:39'50" |
| 7 | 07'09" | 00:46'59" |
| 8 | 07'14" | 00:54'13" |
| 8.6 | 07'38" | 00:58'33" |
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