21.2 km | 01:59:53 | 05:39/km日期: 2019-01-06 05:37 - 卡路里: 1333 Cal - 總步數: 23576 - 平均步頻: 196 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 普通(36)
Pace: 05'56" / 05'42" / 05'32" / 05'53" / 05'44" / 05'32" / 05'39" / 05'17" / 05'24" / 05'45" / 05'48" / 05'24" / 05'32" / 05'45" / 06'04" / 05'49" / 05'45" / 05'44" / 05'43" / 05'38" / 05'11" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'44") | 1002 / 1002 | 195 / 86 |
2 | | 05'41" (+00'29") | 1001 / 2003 | 197 / 88 |
3 | | 05'32" (+00'20") | 1008 / 3012 | 195 / 92 |
4 | | 05'50" (+00'38") | 1006 / 4019 | 192 / 89 |
5 | | 05'41" (+00'29") | 1006 / 5025 | 193 / 90 |
6 | | 05'29" (+00'17") | 1006 / 6032 | 194 / 93 |
7 | | 05'36" (+00'24") | 1008 / 7041 | 196 / 90 |
8 | | 05'15" (+00'03") | 1005 / 8046 | 197 / 96 |
9 | | 05'22" (+00'10") | 1004 / 9051 | 198 / 93 |
10 | | 05'42" (+00'30") | 1006 / 10057 | 196 / 89 |
11 | | 05'46" (+00'34") | 1004 / 11062 | 196 / 87 |
12 | | 05'21" (+00'09") | 1008 / 12070 | 201 / 92 |
13 | | 05'30" (+00'18") | 1007 / 13077 | 200 / 90 |
14 | | 05'44" (+00'32") | 1006 / 14084 | 196 / 88 |
15 | | 06'00" (+00'48") | 1002 / 15086 | 194 / 85 |
16 | | 05'47" (+00'35") | 1004 / 16091 | 194 / 88 |
17 | | 05'45" (+00'33") | 1004 / 17096 | 196 / 88 |
18 | | 05'42" (+00'30") | 1005 / 18101 | 196 / 89 |
19 | | 05'40" (+00'28") | 1006 / 19107 | 195 / 89 |
20 | | 05'34" (+00'22") | 1009 / 20117 | 199 / 89 |
21 | | 05'12" | 1006 / 21123 | 200 / 96 |
22 | | 05'41" (+00'29") | 163 / 21287 | 195 / 90 |
1月累積里程 :
246.62 km 第二雙Y拖 型號 累積 :
15683.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'42" | 00:11'38" |
3 | 05'32" | 00:17'10" |
4 | 05'53" | 00:23'03" |
5 | 05'44" | 00:28'47" |
6 | 05'32" | 00:34'19" |
7 | 05'39" | 00:39'58" |
8 | 05'17" | 00:45'15" |
9 | 05'24" | 00:50'39" |
10 | 05'45" | 00:56'24" |
11 | 05'48" | 01:02'12" |
12 | 05'24" | 01:07'36" |
13 | 05'32" | 01:13'08" |
14 | 05'45" | 01:18'53" |
15 | 06'04" | 01:24'57" |
16 | 05'49" | 01:30'46" |
17 | 05'45" | 01:36'31" |
18 | 05'44" | 01:42'15" |
19 | 05'43" | 01:47'58" |
20 | 05'38" | 01:53'36" |
21 | 05'11" | 01:58'47" |
21.2 | 06'42" | 01:59'53" |