10.0 km | 00:59:48 | 05:58/km日期: 2019-01-12 06:18 - 卡路里: 772 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(34)
Pace: 06'00" / 05'49" / 05'47" / 05'49" / 06'00" / 05'57" / 05'51" / 06'00" / 06'20" / 06'12" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'13") | 1000 / 1000 |
| 2 | | 05'49" (+00'03") | 1000 / 2000 |
| 3 | | 05'46" | 1000 / 3000 |
| 4 | | 05'49" (+00'03") | 1000 / 4000 |
| 5 | | 06'00" (+00'14") | 1000 / 5000 |
| 6 | | 05'56" (+00'10") | 1000 / 6000 |
| 7 | | 05'51" (+00'05") | 1000 / 7000 |
| 8 | | 06'00" (+00'14") | 1000 / 8000 |
| 9 | | 06'20" (+00'34") | 1000 / 9000 |
| 10 | | 06'11" (+00'25") | 1000 / 10000 |
| 11 | | 04'15" | 14 / 10014 |
1月累積里程 : 31.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'49" | 00:11'49" |
| 3 | 05'47" | 00:17'36" |
| 4 | 05'49" | 00:23'25" |
| 5 | 06'00" | 00:29'25" |
| 6 | 05'57" | 00:35'22" |
| 7 | 05'51" | 00:41'13" |
| 8 | 06'00" | 00:47'13" |
| 9 | 06'20" | 00:53'33" |
| 10 | 06'12" | 00:59'45" |
| 10.0 | 04'37" | 00:59'49" |
8717.0 km | 
8732.9 km
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