10.1 km | 01:36:16 | 09:30/km日期: 2019-01-22 05:43 - 卡路里: 547 Cal - 總步數: 7428 - 平均步頻: 77 - 平均步幅: 136 cm - 溫度: 14°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 10'53" / 11'59" / 10'56" / 11'43" / 07'35" / 07'40" / 07'35" / 07'20" / 08'55" / 10'25" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'52" (+03'37") | 1000 / 1000 | 35 / 256 |
2 | | 11'58" (+04'43") | 1007 / 2008 | 17 / 489 |
3 | | 10'46" (+03'31") | 1006 / 3014 | 7 / 1227 |
4 | | 11'42" (+04'27") | 1007 / 4021 | 17 / 498 |
5 | | 07'29" (+00'14") | 1000 / 5022 | 173 / 77 |
6 | | 07'37" (+00'22") | 1006 / 6028 | 174 / 75 |
7 | | 07'35" (+00'20") | 1010 / 7038 | 176 / 74 |
8 | | 07'15" | 1000 / 8038 | 173 / 79 |
9 | | 08'57" (+01'42") | 1005 / 9044 | 114 / 98 |
10 | | 10'19" (+03'04") | 1000 / 10044 | 26 / 362 |
11 | | 09'38" (+02'23") | 129 / 10174 | 1 / 6480 |
1月累積里程 : 549.12 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'53" | 00:10'53" |
2 | 11'59" | 00:22'52" |
3 | 10'56" | 00:33'48" |
4 | 11'43" | 00:45'31" |
5 | 07'35" | 00:53'06" |
6 | 07'40" | 01:00'46" |
7 | 07'35" | 01:08'21" |
8 | 07'20" | 01:15'41" |
9 | 08'55" | 01:24'36" |
10 | 10'25" | 01:35'01" |
10.1 | 09'38" | 01:36'16" |