10.1 km | 00:54:11 | 05:23/km日期: 2019-01-29 20:13 - 平均心率: 150 - 卡路里: 679 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(26)
Pace: 06'42" / 05'16" / 05'16" / 05'11" / 05'10" / 05'20" / 05'21" / 05'30" / 05'40" / 05'26" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'29") | 1000 / 1000 |
| 2 | | 05'15" (+00'06") | 1000 / 2000 |
| 3 | | 05'16" (+00'07") | 1000 / 3000 |
| 4 | | 05'11" (+00'02") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'20" (+00'11") | 1000 / 6000 |
| 7 | | 05'21" (+00'12") | 1000 / 7000 |
| 8 | | 05'29" (+00'20") | 1000 / 8000 |
| 9 | | 05'39" (+00'30") | 1000 / 9000 |
| 10 | | 05'26" (+00'17") | 1000 / 10000 |
| 11 | | 05'39" (+00'30") | 64 / 10064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
229.22 km 
母子鱷魚 三代 淺藍 累積 :
210.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'16" | 00:11'58" |
| 3 | 05'16" | 00:17'14" |
| 4 | 05'11" | 00:22'25" |
| 5 | 05'10" | 00:27'35" |
| 6 | 05'20" | 00:32'55" |
| 7 | 05'21" | 00:38'16" |
| 8 | 05'30" | 00:43'46" |
| 9 | 05'40" | 00:49'26" |
| 10 | 05'26" | 00:54'52" |
| 10.1 | 05'38" | 00:55'14" |
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