17.0 km | 01:41:04 | 05:56/km日期: 2019-01-31 04:53 - 平均心率: 180 - 卡路里: 964 Cal - 總步數: 18802 - 平均步頻: 186 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 70% - PM2.5: 普通(46)
Pace: 06'08" / 05'37" / 05'36" / 05'26" / 05'34" / 05'32" / 05'46" / 05'44" / 05'25" / 05'10" / 05'03" / 05'35" / 07'34" / 05'58" / 05'48" / 05'59" / 07'21" / 150'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'07") | 1001 / 1001 | 185 / 87 |
| 2 | | 05'40" (+00'37") | 1001 / 2002 | 189 / 93 |
| 3 | | 05'37" (+00'34") | 1001 / 3004 | 190 / 93 |
| 4 | | 05'28" (+00'25") | 1001 / 4005 | 190 / 95 |
| 5 | | 05'34" (+00'31") | 1001 / 5007 | 184 / 97 |
| 6 | | 05'34" (+00'31") | 1000 / 6008 | 190 / 93 |
| 7 | | 05'46" (+00'43") | 1002 / 7010 | 190 / 90 |
| 8 | | 05'48" (+00'45") | 1000 / 8011 | 190 / 90 |
| 9 | | 05'24" (+00'21") | 1000 / 9012 | 194 / 95 |
| 10 | | 05'11" (+00'08") | 1001 / 10013 | 196 / 97 |
| 11 | | 05'03" | 1002 / 11015 | 199 / 99 |
| 12 | | 05'44" (+00'41") | 1000 / 12016 | 193 / 90 |
| 13 | | 07'36" (+02'33") | 1002 / 13018 | 154 / 85 |
| 14 | | 05'58" (+00'55") | 1001 / 14020 | 192 / 86 |
| 15 | | 05'51" (+00'48") | 1001 / 15021 | 193 / 87 |
| 16 | | 06'01" (+00'58") | 1001 / 16023 | 192 / 86 |
| 17 | | 08'28" (+03'25") | 988 / 17011 | 159 / 73 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 360.61 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'37" | 00:11'45" |
| 3 | 05'36" | 00:17'21" |
| 4 | 05'26" | 00:22'47" |
| 5 | 05'34" | 00:28'21" |
| 6 | 05'32" | 00:33'53" |
| 7 | 05'46" | 00:39'39" |
| 8 | 05'44" | 00:45'23" |
| 9 | 05'25" | 00:50'48" |
| 10 | 05'10" | 00:55'58" |
| 11 | 05'03" | 01:01'01" |
| 12 | 05'35" | 01:06'36" |
| 13 | 07'34" | 01:14'10" |
| 14 | 05'58" | 01:20'08" |
| 15 | 05'48" | 01:25'56" |
| 16 | 05'59" | 01:31'55" |
| 17 | 07'21" | 01:39'16" |
| 17.0 | 144'00" | 01:41'04" |
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