6.2 km | 00:58:39 | 09:23/km日期: 2014-05-04 15:59 - 卡路里: 258 Cal - 溫度: 28°C - 濕度: 66%
Pace: 10'59" / 07'32" / 07'43" / 10'27" / 07'43" / 07'53" / 24'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'18") | 445 / 445 |
| 2 | | 17'58" (+10'26") | 445 / 891 |
| 3 | | 07'32" | 445 / 1337 |
| 4 | | 08'08" (+00'36") | 445 / 1783 |
| 5 | | 07'48" (+00'16") | 445 / 2229 |
| 6 | | 07'53" (+00'21") | 445 / 2675 |
| 7 | | 07'32" | 445 / 3121 |
| 8 | | 16'42" (+09'10") | 445 / 3567 |
| 9 | | 08'31" (+00'59") | 445 / 4013 |
| 10 | | 07'57" (+00'25") | 445 / 4459 |
| 11 | | 08'08" (+00'36") | 445 / 4905 |
| 12 | | 08'04" (+00'32") | 445 / 5351 |
| 13 | | 07'41" (+00'09") | 445 / 5797 |
| 14 | | 08'35" (+01'03") | 445 / 6243 |
5月累積里程 : 207.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'59" | 00:10'59" |
| 2 | 07'32" | 00:18'31" |
| 3 | 07'43" | 00:26'14" |
| 4 | 10'27" | 00:36'41" |
| 5 | 07'43" | 00:44'24" |
| 6 | 07'53" | 00:52'17" |
| 6.3 | 23'44" | 00:58'16" |
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