15.8 km | 01:44:06 | 06:34/km日期: 2019-02-08 06:12 - 總爬升: 140 m - 平均心率: 146 - 卡路里: 862 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 83% - PM2.5: 普通(37)
Pace: 09'49" / 06'46" / 06'41" / 06'51" / 06'34" / 06'18" / 06'14" / 05'47" / 05'49" / 05'51" / 05'42" / 05'28" / 05'42" / 05'57" / 06'44" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'49" (+04'21") | 1000 / 1000 |
| 2 | | 06'45" (+01'17") | 1000 / 2000 |
| 3 | | 06'41" (+01'13") | 1000 / 3000 |
| 4 | | 06'51" (+01'23") | 1000 / 4000 |
| 5 | | 06'34" (+01'06") | 1000 / 5000 |
| 6 | | 06'17" (+00'49") | 1000 / 6000 |
| 7 | | 06'13" (+00'45") | 1000 / 7000 |
| 8 | | 05'46" (+00'18") | 1000 / 8000 |
| 9 | | 05'49" (+00'21") | 1000 / 9000 |
| 10 | | 05'51" (+00'23") | 1000 / 10000 |
| 11 | | 05'41" (+00'13") | 1000 / 11000 |
| 12 | | 05'28" | 1000 / 12000 |
| 13 | | 05'42" (+00'14") | 1000 / 13000 |
| 14 | | 05'56" (+00'28") | 1000 / 14000 |
| 15 | | 06'43" (+01'15") | 1000 / 15000 |
| 16 | | 09'22" (+03'54") | 842 / 15842 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 116.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 06'46" | 00:16'35" |
| 3 | 06'41" | 00:23'16" |
| 4 | 06'51" | 00:30'07" |
| 5 | 06'34" | 00:36'41" |
| 6 | 06'18" | 00:42'59" |
| 7 | 06'14" | 00:49'13" |
| 8 | 05'47" | 00:55'00" |
| 9 | 05'49" | 01:00'49" |
| 10 | 05'51" | 01:06'40" |
| 11 | 05'42" | 01:12'22" |
| 12 | 05'28" | 01:17'50" |
| 13 | 05'42" | 01:23'32" |
| 14 | 05'57" | 01:29'29" |
| 15 | 06'44" | 01:36'13" |
| 15.8 | 09'22" | 01:44'07" |
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